This seven day, six night surfing and wellness adventure encourages you to tap into your body, mind and soul. Spend your days surfing, exploring the black sand beaches, and practicing Yoga in the oceanfront shala, adventuring on land or in the ocean, or relaxing in a hammock with a great book.
Each day is yours to create as your best day ever. Six days in a row.
Liz is absolutely passionate about creating atmospheres for diverse groups of people to connect and share in her love of adventure, travel, sport and wellness. Organization is her super power. This will be the sixth retreat experience Liz has co-led at Sansara and she will be orchestrating daily adventures as well as ensuring that all your needs are met throughout the retreat process. She'll be the one supporting you through your six "best days ever". Liz is an educational consultant who lives in British Columbia, Canada where she loves to spend time in the mountains skiing and hiking with her husband and two pretty incredible teenagers.
Myrika is powered by connection and adventure. She is a certified restorative Pilates instructor and the owner of The Pilates Health Hub, a reformer pilates studio, in the Okanagan Valley, BC. She loves adventure, staying active with her two boys on the mountain, and fostering connections. Driven by her training in Integrative Somatic Therapy, trauma healing, and Thai massage, she incorporates breath work, pelvic floor exercises, and a genuine straight up realness.
Chelsie's love for yoga and travel found her in Ubud, Bali, 11 years ago where she took her initial training and she's been teaching, learning, and deep-heartedly sharing her passion in studios, homes, and parks ever since. Chelsie is a Registered Yoga and Pre/Postnatal Yoga Teacher specializing in Vinyasa Flow. The practice of yoga encourages you to choose presence over perfection, to loosen your grip and tune into the natural ebb and flow of life. Chelsie's classes have a strong focus on this sense of fluidity, with a constant reminder to stay curious and explore with movement. Her approach is alignment led and gentle, but will challenge you to play with your own limits. Chelsie hopes to initiate those "aha!" moments into your practice, whether it be through the use of props for depth and support, modifications, creative transitions, or simply words that resonate. Chelsie resides in Northern Alberta, Canada and spends her time off the mat adventuring outdoors with her husband and their three kids.
