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In Your Element. A surf, yoga and wellness adventure in Panama.

Sunday November 12 - Saturday November 18, 2023

Join Genevieve on a 7-day, 6-night yoga adventure at Sansara Surf & Yoga Resort in Cambutal, Panama.

This intimate yoga retreat offers the perfect balance of nature, yoga, meditation, journaling, adventure, exceptional food & luxurious beachfront accommodations. Whether you wish to relax and recharge or flow and let go, this is the perfect place to press pause and reconnect with your natural state of bliss & joy.

Together we will explore a vast collection of soul-connecting rituals and personal practices inspired by nature's elements to guide you back into the sacred you. Give yourself permission to step away from your everyday busy schedule to nourish and reset your body, mind & soul.

Designed for all levels of yoga practitioners, ages and backgrounds, this retreat will not only be a place to move and deepen your own personal yoga practice but a safe space to uncover the deeper layers of your inner nature with other kind, fun-loving souls.

Ignite your free-spirit and awaken your sense of adventure. This is a place, a space to nourish all parts of your nature.
A challenge to
  • take a journey
  • into your element.

Retreat Offerings


Travel Information

We suggest all guests arrive in Panama City (PTY) on Saturday, November 13th. This gives you one day/night to explore the historic district of Panama (Casco Viejo). On Sunday, November 12th between 8:00-9:00am the included transportation will pick you up from one of the recommended hotels in Casco Viejo, see below.

Please note: on the return, we suggest also enjoying an extra night in Panama City. If you need to fly out, please book a flight no earlier than 6:00pm on Saturday, November 18th. The included transportation on the return, from Sansara to Panama City’s drop off takes place at the same recommended hotels. Airport transportation is not included.

Recommended Hotels in Panama City:
American Trade Hotel
Selina Casco Viejo
Las Clementinas
La Concordia
Sofitel Legend


Per Person USD Price
Share Quad Occupancy Cabaña $1,750 Hanuman
Shared Triple Occupancy Cabaña $1,850 Anahata
Double Occupancy Cabaña $2,100 Rio Grande
Private Occupancy Cabaña $2,950 Rio Grande
A non-refundable $1000 deposit is required at the time of booking. The remainder of your payment will be due September 29, 2023. For full payment details and to confirm your space, please visit the reserve link. Reserve Your Space


Genevieve Munro Retreat Host and Yoga Teacher

Genevieve Munro is an experienced yoga teacher and trainer who has been sharing her passion and practice for over 10 years. She has run yoga retreats and teacher trainings around the world, as well as locally in her community of Ottawa, Canada.

Genevieve is known for her creative vinyasa sequencing, and transcendental yin classes. She believes the roots of yoga are deeper than the physical body and she emphasizes the mind-body-spirit connection weaving elements of philosophy and meditation into her classes to create a holistic transformative experience.

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