Go WILD during Meghan Khanna’s reWILD retreat at Sansara Resort in Cambutal, Panama, tucked into a pocket of luxury where the mountains meet the sea, and the vibe is barefoot Hawaii meets Wild West. More than a hall pass from your day-to-day, this retreat is your permission slip to redefine and reinvigorate your daily life. Explore this natural playground, from the black sand beaches and empty surf breaks to the yoga shala (voted one of the world’s best by Architectural Digest) where Meghan will lead a blend of practices to bend both your mind and body. Exfoliate layers of limiting patterns and beliefs; meditate at sunrise, then plunge yourself into the Pacific, just steps from your room; reveal your native spark. Lose yourself among whales and waterfalls, and ...
A Chicago based mindfulness and performance coach, yoga and meditation teacher, breathwork facilitator, lawyer, and founder of UNWIND, Meghan curates and blends practices and strategies to support clients in navigating change and optimizing their well-being, vision, achievement and legacy. Within classes and retreats, Meghan uses movement, language, music and breath to create experiences that are a little informative, a little uplifting, that allow for space and change, and that shift your consciousness a little bit each time we practice. Her teaching and coaching are always informed by her personal practices and her daily life with four children and three labradors.
