Join YogaOne’s, Meg Galarza and Catherine Murray for a Spring Renewal Retreat at the luxurious Sansara Retreat, located in Cambutal, Panama. This is the perfect opportunity to escape the stress and busyness of everyday life and immerse yourself in a rejuvenating and nourishing experience. Our retreat is designed to help you connect with your inner self and deepen your yoga practice in a beautiful and serene tropical setting. Meg and Catherine with over 20 years of teaching will guide you through a variety of yoga classes, including Vinyasa, Yin, and Restorative yoga, as well as provide workshops and meditation sessions to enhance your practice. Whether you're a beginner or an experienced yogi, this retreat will provide you with the opportunity to relax, recharge, and renew your mind, body, and soul.
Meg Galarza, E-RYT 500, with over 23 years of teaching experience and the founder of YogaOne Studio, opened the Cedarburg studio in 2004. She has led 200 & 300 Hour teacher training and retreats both nationally and internationally. Meg leads students in vinyasa flow classes that are powerful, creative, and ever-changing. Blending clear instruction, and multi-dimensional sequencing in a way that assists students to let go and drop into the flow.
Meg was born into a family that practiced daily meditation and yoga. She was first initiated into Transcendental Meditation (TM) at the age of 5. She attended Maharishi International University, from 1989-1991, studying Vedic Science, Ayurveda, and Sanskrit. She later attended the University of Iowa where she completed her B.B.A. in Finance. Meg was selected as “Top Milwaukee Practitioner” in Yoga Instruction by Milwaukee Magazine, a survey of peers in their respective fields.