Have you ever been somewhere magical? A place that may not be easy to get to, but once you get there you never want to leave, and once you leave all you can think of is getting back. What if you were there with the people you love the most? Discover yourself and your family through clear eyes at Bala Shala's Family Yoga/ Surf Retreat at Sansara. Your family, who you will get to truly see at their best, as you all take a giant exhale, disconnect from the world and connect to each other.
What are we going to do? Whatever you want. There will be daily offerings of yoga, meditation and breathwork, kid's yoga and family yoga. There will be surf, surf for all levels, surf lessons and warm turquoise water. There will be bikes, paddleboards and chocolate sand. There will be healthy, delicious food...really, really good food for breakfast, lunch and dinner. There will be games, growth sessions, massage, horseback rides, night swims and more. But you don't have to do any of it, you can do whatever you want. It is just you, any version of your family and the uncharted waters of what lies within each of us. Space is limited, book your spot today.
An experienced wellness teacher with thousands of hours of yoga, mindfulness, meditation, breath work and nutrition education including UCI Health, Mindful Schools, Bio Hacking Breathwork Materclass, Ashtanga Yoga Center and Karma Kids Yoga. An expert in the field of kid’s and teen yoga with over 12 years of experience working with kids and teens in studios, sports, schools, homes and virtually. Coming from a family of athletes (her dad is Baseball Hall of Famer, Don Sutton), she grew up knowing the importance of physical well being and how powerful it was to have a strong mental game. It was when she was a young adult that she discovered mental, physical and emotional health through meditation and yoga. It was life changing and she had to share it with others. After many years of working with adults, Staci considered what a difference it would make if kids could receive these tools early in life and plug them into kids and education meeting kids where they are at. Her passion for yoga and love for kids came together with Bala Shala, yoga for kids with classes and videos and The School Well, where she educates teachers and kids of all ages directly. She lives in Laguna Beach, Ca with her husband Tim and their children, Baylie and Cash.