This will be a soulful week of movement, mindfulness, and renewal designed to help you shed what no longer serves and make space for what's meant to come. This retreat offers the perfect balance of yoga, rest, and adventure - inviting you to return to yourself through nature, community, and intentional living.
The theme Let Go & Let In is woven throughout the weed as both a practice and a process. Through energizing morning flows, restorative evening sessions, meditation, and guided journaling, we'll explore what we're ready to release - old patterns, expectations, or resistance and what we're ready to welcome in - clarity, creativity, joy, or self-trust. Each day builds gently upon the last, creating space for reflection and growth while also embracing play and presence. Between practices, enjoy nourishing meals, ocean swims, surf lessons, and sunset moments that remind you of the beauty of simply being. Surrounded by like-hearted individuals, you'll find a deep sense of connection to yourself, to others, and to the natural rhythm of life.
I'm Sara Chaplin, founder of Assemble, where yoga, travel, and community come together to create meaningful transformation. As a 500-hour certified yoga teacher with over a decade of teaching experience, I'm passionate about helping people reconnect with themselves through movement, reflection, and shared experience. My teaching is rooted in mindfulness, presence, and authenticity, an invitation to slow down, listen inward, and rediscover what truly lights you up. Leading retreats around the world allows me to witness the power of connection to self, to nature, and to one another and it's why I love what I do. Each retreat is an opportunity to come home to yourself and
