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Back to Balance

Sunday August 1 - Saturday August 7, 2027

A week to move, explore, relax, and reset.

We're heading back to Panama and we'd love for you to come. Set between lush jungle and the Pacific Ocean, Cambutal is the kind of place that makes it easy to slow down. Days have a natural rhythm: wake up, practice, eat something delicious, explore, swim, nap, laugh, watch the sunset, repeat.

There's no pressure to do it all. Maybe you hike through the jungle. Maybe you grab a board and hit the waves. Maybe you spend the afternoon in a hammock with a book.

The goal isn't to pack more into your week. It's to make space for what matters.

We'll spend 6 nights and 7 days at the tranquil Sansara Resort. Enjoy daily yoga and meditation practices, group meals, SUP, hiking, bike riding, and exploring all that Panama has to offer.

At Tula, we aim to provide a safe a nurturing environment for practitioners of all skill levels. All of our classes focus on healthy body alignment for a safe and sustainable practice. Tula in Sanskrit means balance and that is something we strive for both on and off the mat.

MEET YOUR HOSTS

Carly Markowitz Co-Owner Tula Yoga + Wellness

Carly has been practicing yoga since 2004 and has benefited greatly from the healing and transformative powers of practice. Carly teaches an alignment based vinyasa practice, focused on the intelligent placement of the body and breath. She finds strength and inspiration in her daily practice and looks to share that with her students. In Carly's class you can expect to be challenged and stimulated; physically, mentally and spiritually.

Jenn Curren Co-Owner Tula Yoga + Wellness

Jenn started to develop her personal yoga practice in 2009 while living in Chiang Mai, Thailand. She first found yoga to be a tool to help find balance in the life of an educator. Combining her passion for working with people and yoga, Jenn found herself studying to get her MSW and yoga teaching certification. Jenn believes strongly in the sense of community both in and outside of her yoga classes. In Jenn's class you can expect a focus on safe alignment and introspective reflection on doing what is best for your body, mind and spirit in any given class.

Calendar
October 2026
Oct 11 - Oct 17 2026

Panama Women's Retreat with Makayla Maniscalco

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Oct 18 - Oct 24 2026

Thrive in the Midlife Transition: Restoration, Wellness, and Connection

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Calendar
November 2026
Nov 1 - Nov 7 2026

Let Go & Let In with Sara Chaplin

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Nov 8 - Nov 14 2026

SOULSCAPE to Panama with Alyssa & Devon

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Nov 14 - Nov 21 2026

Realign Retreat with Emily Terceira of Salt Yoga

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Nov 29 - Dec 5 2026

MedTreks Panama Surf, Yoga, & Multi-Sport Retreat

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Calendar
December 2026
Dec 12 - Dec 19 2026

Cōastline Retreat with Emily Taylor of Otiūm Studios

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Dec 28 - Jan 3 2026/27

New Year's Reset with Eddie & Maya | Sansara Annual Retreat Collection

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Calendar
January 2027
Jan 3 - Jan 9 2027

Panama Adventure & Yoga Retreat with Tara Morris ~ More details available soon!

Jan 10 - Jan 16 2027

Panama Surf & Yoga Retreat with Claire Mark ~ More details available soon!

Jan 17 - Jan 23 2027

Panama Surf & Yoga Retreat with Claire Mark ~ More details available soon!

Jan 24 - Jan 30 2027

Yoga & Renewal Retreat with Meg Galarza

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Calendar
Jan 31 - Feb 6 2027

Metta Yoga Retreat with Mila Burgess

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Calendar
February 2027
Feb 7 - Feb 13 2027

Panama Yoga Retreat with Port City Power Yoga ~ More details available soon!

Feb 14 - Feb 20 2027

There She Is. A Women's Yoga Retreat by Liz, Chelsie & Rachel

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Feb 21 - Feb 27 2027

Cambutal, Panama Kula Team Yoga Retreat

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Feb 28 - Mar 6 2027

Flow into Bliss Panama Yoga Retreat with Rebecca & Beau

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Calendar
March 2027
Mar 7 - Mar 13 2027

The Reset Retreat with Meghan & Heather

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Mar 14 - Mar 20 2027

Recharge Your Soul Panama Yoga Retreat

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Mar 21 - Mar 27 2027

Panama Yoga Retreat with Audra Carmine

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Mar 28 - Apr 3 2027

In Flow Panama Yoga Retreat with Alli Cavanaugh

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Calendar
April 2027
Apr 4 - Apr 10 2027

The Places We Come Alive, Panama Retreat with Sarah Pascual

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Apr 11 - Apr 17 2027

Off the Leash Panama Retreat with Nick & Katie Clark of Spotted Dog Yoga

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Apr 18 - Apr 24 2027

The Reset Retreat with The River

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Apr 25 - May 1 2027

Soulscape Sansara Wellbeing Retreat with Danielle Mika Nagel

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Calendar
May 2027
May 2 - May 8 2027

Panama Yoga Retreat with Krysten of Bend Beyond Yoga ~ More details available soon!

May 9 - May 15 2027

Sacred Surrender Retreat with Elizabeth Comtois

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May 16 - May 22 2027

Panama Yoga Retreat with Jolie Ensign ~ More information available soon!

May 30 - Jun 5 2027

Panama Yoga Retreat with Kasey & Korby ~ More information available soon!

Calendar
June 2027
Jun 6 - Jun 12 2027

Sansara Annual Retreat Collection with Troy Hadeed

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Jun 13 - Jun 19 2027

She Imprints, Panama Retreat with Jamilah Pitts ~ More information available soon!

Calendar
July 2027
Jul 11 - Jul 17 2027

Adventure, Surf & Aerial Retreat | Sansara Annual Retreat Collection

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Jul 18 - Jul 24 2027

Family Yoga & Adventure Retreat with Staci Bina

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Jul 25 - Jul 31 2027

Family Yoga & Adventure Retreat with Staci Bina

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Calendar
August 2027
Aug 1 - Aug 7 2027

Back to Balance Panama Retreat with Carly & Jenn of Tula Yoga + Wellness

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Aug 8 - Aug 14 2027

Panama Yoga Retreat with Liana Ledgerwood ~ More details available soon!

Aug 15 - Aug 21 2027

Sansara Women's Surf Retreat | Sansara Annual Retreat Collection

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Calendar
September 2027
Sep 19 - Sep 25 2027

Panama Retreat with Sarah Betts ~ More information available soon!

Sep 26 - Oct 2 2027

"Your Turn" Annual Retreat Collection Women's Retreat with Marla Gibson

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Calendar
October 2027
Oct 31 - Nov 6 2027

Rest & Return Panama Retreat with Emily and Allie

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Calendar
November 2027
Nov 7 - Nov 12 2027

Panama Yoga Retreat with Michelle Johnson ~ More information available soon!

Nov 14 - Nov 20 2027

Panama Yoga Retreat with Natasha Vani ~ More information available soon!

Nov 28 - Dec 4 2027

Panama Yoga Retreat with Rachelle Diachuck ~ More information available soon!

Calendar
December 2027
Dec 5 - Dec 11 2027

Panama Retreat with Tsha ~ More information available soon!

Calendar
February 2028
Feb 6 - Feb 12 2028

Panama Adventure Retreat with Live Alive Adventures ~ More information available soon!

Feb 13 - Feb 19 2028

Panama Yoga Retreat with Willamette Valley Power Yoga ~ More information available soon!