Join Claire Mark for 6 days of oceanside yoga at stunning Sansara in Panama. Amid the coastal beauty of southern Central America, an invitation to soak up the energy of the sun with twice daily yoga and meditation. Sansara is an intimate surf and yoga resort on the Pacific Ocean, offering healthy and delicious food, beautiful villas, a welcoming community, endless outdoor activities (surf, stand up paddle, snorkeling, biking, hiking), and plenty of ways to connect to your soul and spirit.
“I’ve been teaching yoga since 1999. Twenty-two years later, I love it just as much as I did on day one! My teaching is a mix of vinyasa flow practice with sincere attention to healthy alignment. I believe music has the power to move us and guide us physically and emotionally. Playlists are one of my passions — I design each to build energy and help you tune into your own experience of the practice. I was introduced to meditation over 25 years ago but didn’t find my own personal connection until eight years ago when I leaned on stillness to guide me through a difficult time. Today, it is my daily practice, my daily peace. I especially enjoy Metta (loving-kindness) meditation, and can’t wait to share that with all of you on this year’s retreat.” - Claire
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