Join your hosts; Liz Saville, Meriah Pettersen RCHt and Ashley Dalliday. This seven day, six night surfing and wellness adventure encourages you to tap into your potential and connect to your feminine power. Spend your days surfing, exploring the black sand beaches, practicing Yoga in the oceanfront shala, or relaxing in a hammock with a great book.
You’ve booked your trip! What’s next?
Covid-19 has transformed the world of travel, find out more information here on the latest requirements necessary for entry into Panama.
Liz is a dynamic educator and leader and passionate about creating atmospheres for diverse groups of women to connect and share in her love of adventure, travel, sport and wellness. Her
curiosity about how women choose to ‘live’ life all over the world drives her passion to learn from others as she teaches, leads and adventures. This will be the third retreat experience Liz has led at Sansara and she will be orchestrating daily adventures as well as ensuring that all your needs are met throughout the retreat process. She'll be the one supporting you through your six "best days ever".
Meriah is a Registered Clinical Hypnotherapist who has combined 20+ years of professional and spiritual experience into creating Windsong Hypnotherapy. She is passionate about supporting her clients in creating powerful & rapid change for themselves as they uncover out of date beliefs/programs and healing the root cause of their symptoms without reliving trauma. Her goal is to humanize therapy for her clients on their wellness journey.
Ashley is a certified Stott Pilates instructor in Mat, Reformer, Stability Chair, Cadillac, Arc Barrel and Ladder, Barre, Zenga, ISP- Injuries and Special Populations, TRX certified, 250hr Yoga Alliance Certified in Hatha Yoga and Meditation. She has also been AFLCA certified in group fitness, portable equipment and spin. Ashley found her passion to teach at the age of 13 when she helped run her mother’s dance studio and taught Scottish Highland Dance. She left her career as a Dental Hygienist to follow her passion for teaching movement and has been teaching for over 9 years now. Her favourite method of teaching is finding an amalgamation of Pilates-Yoga-Meditation. She has the luxury of owning a beautiful home studio and teaches at Junction 9 in Calgary, Alberta.
This will be the 5th women’s retreat that Ashley has helped lead and is delighted to be involved with this group at the beautiful Sansara Resort. There is something magical that happens when you get a group of likeminded women together and she is delighted to create those memories with you.