Join Kate from Rooted Yoga for a one-of-a-kind retreat INTIMATE in beautiful Panama, where the jungle meets the sea and time slows down at Sansara Surf & Yoga Resort. We're bringing our own signature blend of yoga, mindfulness, and community to Cambutal Panama, a breathtaking eco-wellness sanctuary designed for deep rest and renewal.
Wake up to the sound of ocean waves, flow through daily yoga and meditation, nourish your body with fresh, locally sourced meals, and embrace a slower, more intentional way of living. Whether you're seeking adventure, relaxation, or connection, this retreat offers the perfect balance of movement, self-care, and exploration - all in one of the world's most stunning destinations.
Hi! I am Kate, the founder of Roother Yoga! I am an ERYT-200 RYT-500 and have a deep love for vinyasa, yin/restorative, Hot-26 and Pilates. I found yoga when I was in a very dark place at 17 and I am forever thankful for yoga saving me. I've practiced for 15+ years and decided to start sharing the magic of yoga to others in 2019. I love a challenging class that helps guide you gently out of your comfy zone but also a juicy yin/restorative to help melt away your day.
