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MedTreks Panama Surf, Yoga, & Multi-Sport Retreat

Sunday, December 7 - Saturday, December 13, 2025

Escape to the jungles of Panama, where black-sand beaches and beautiful waves greet you at the end of the road. Our 6 night retreat invites you to completely unwind and rediscover through movement, adventure, nourishing food, hammock naps, bike riding, surfing, kayaking and more. Welcome to your multi-sport wellness retreat, choose your adventure, or stay and watch the waves under the palm trees swaying in the breeze...

Discover the coastal jungles of Panama. Experience restorative and invigorating yoga sessions in an open-air yoga shala with sounds of the waves crashing. Surf in one of the best destinations. Savor delicious, healthy cuisine that nourishing your body and soul. Enjoy multi-sport adventures, and participate in relaxation and wellness sessions. Stay in oceanfront cabañas that blend traditional design with tropical elements. Love ones and non-medical professionals welcome!

Earn up to 24.5 hrs of Category 1 CME for MDs/DOs, NPs/PAs and RNs!
Join us in the land
  • where the mountains
  • meet the sea.
Corto Cirquito, Cambutal surf girls wave check
Exploring Panama's hidden waterfalls

What’s Included

Extras

INVESTMENT

Per person USD Rate
Quad Occupancy Shared Cabaña $2,995 Ranchito
Triple Occupancy Shared Cabaña $3,295 Anahata
Oceanview Double Cabaña $3,635 La MareaRio GrandeCasa Antigua
Oceanfront Double Suite $3,995 GaneshaPranaApana
Private Infinity Pool Double Suite $4,595 Casa Om
A non-refundable deposit secures your spot on the trip. Payment plans available. Full details available at the reserve link below. Reserve Your Space

MEET YOUR HOST

Ari Rasori RN, FNP

Ari Rasori is a passionate nurse practitioner with a deep love for adventure, wilderness, and travel medicine. As the founder and co-owner of MedTreks International, and with over three decades of experience traveling and guiding across six continents, Ari brings an incredible depth of real-world insight and cross-cultural understanding to every MedTreks experience she leads and designs. Ari has taught travel medicine and global health in diverse settings around the world. She is the founder and medical director of the global health program, MedTreks Kenya, a unique global health initiative that partners with Village HopeCore International to provide skills-based training and mentorship to local healthcare teams. She is a certified instructor in Wilderness Life Support for the Medical Professional (WLS:MP), Wilderness First Aid (WFA) and Wilderness First Responder (WFR). Her teaching style is rooted in a genuine enthusiasm for helping fellow medical professionals expand their out of hospital skills in inspiring settings around the globe. When Ari is not designing trips, planning courses, building itineraries, or picking up shifts in the ER she's likely to be found hiking with her dog, practicing yoga, sharing good food with friends and dreaming up future adventures. Ari's life and work reflect her belief that medicine, adventure, and human connection are powerful forces for both personal and professional transformation.

She's thrilled to share that journey with the growing MedTreks community.
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