Join your hosts; Liz Saville, Meriah Pettersen RCHt and Jennifer Noordijk. This seven day, six night surfing and wellness adventure encourages you to tap into your potential and connect to your feminine power. Spend your days surfing, exploring the black sand beaches, practicing Yoga in the oceanfront shala, or relaxing in a hammock with a great book.
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Covid-19 has transformed the world of travel, find out more information here on the latest requirements necessary for entry into Panama.
Liz is a dynamic educator and leader and passionate about creating atmospheres for diverse groups of women to connect and share in her love of adventure, travel, sport and wellness. Her curiosity about how women choose to ‘live’ life all over the world drives her passion to learn from others as she teaches, leads and adventures. This will be the third retreat experience Liz has led at Sansara and she will be orchestrating daily adventures as well as ensuring that all your needs are met throughout the retreat process. She'll be the one supporting you through your six "best days ever".
Meriah is a Registered Clinical Hypnotherapist who has combined 20+ years of professional and spiritual experience into creating Windsong Hypnotherapy. She is passionate about supporting her clients in creating powerful & rapid change for themselves as they uncover out of date beliefs/programs and healing the root cause of their symptoms without reliving trauma. Her goal is to humanize therapy for her clients on their wellness journey.
Jennifer is a certified 500-hour yoga teacher who has been practicing yoga for 20 years and teaching for the last six years. She is based out of Ontario and has experienced yoga retreats in Canada and abroad. Her goal when teaching is to create a class that is inclusive and challenging leaving students feeling inspired and empowered, with the confidence that they can achieve more than they thought possible with their bodies and their lives. Jennifer has experience teaching a variety of different styles of yoga including high energy power yoga, deep flow (think long deeper holds) and restorative classes. She is also a trained SUP yoga teacher and is looking forward to sharing that with the group as well. Her classes are accessible to all ages and levels of experience and poses can be modified to suit each person’s needs.
