Join our yoga community and experience the pinnacle of tranquility and adventure at the exclusive Sansara Resort, located on the pristine shores of Cambutal, Panama. Over six nights and seven days, immerse yourself in a transformative retreat designed for those seeking both serenity and exhilaration.
Each day, you'll engage in enriching Vinyasa yoga sessions led by Alison Adams - Homegrown Power Yoga founder amidst the stunning backdrop of the Pacific Ocean. Complement your practice with a variety of activities, such as surfing, stand-up paddleboarding (SUP), fishing, hiking, and biking, all tailored to showcase the extraordinary beauty of Panama.
What is Vinyasa Yoga?
Vinyasa Yoga is a dynamic style of yoga that emphasizes the seamless flow between poses, coordinated with breath to create a rhythmic practice. This approach encourages mindfulness and strength while allowing practitioners to explore their bodies and cultivate awareness through movement.
American Trade Hotel
Selina Casco Viejo
Las Clementinas
Sofitel Legend
Alison Adams is a Homegrown Power Yoga founder and an experienced power vinyasa yoga teacher with over 20 years of dedicated practice. Her introduction to yoga happened by chance, yet she firmly believes that nothing in life is truly accidental. What started as an unexpected encounter has grown into a lifelong passion that integrates body, mind, and spirit.
Alison draws inspiration from her greatest teachers - her three children, her husband, and life itself - who have taught her the values of presence, growth and love. These lessons are central to her teaching, where she creates a space that encourages students to explore, grow, and create their own path. Her classes are a blend of mindful alignment, playful exploration, and deep reflection, fostering an inclusive environment where everyone is welcome.
Believing that yoga is for every body, Alison works to make the practice accessible to all, regardless of experience or background. She empowers her students to connect with their own humanity, embrace the journey, and discover the transformative power of yoga both on and off the mat. For Alison, yoga goes beyond physical practice - it's a way of life that brings continuous growth, joy, and discovery, with each step and every breath.
