Over 8 days and 7 nights, soak in Panama City's historic district, Casco Viejo, learn to surf, ride a horse on a beach, stand-up paddleboard, & bike and explore your way through rural Panama - or skip all the above and chillax pool-side and line up plenty of spa services! - at Sansara Surf & Yoga Resort - a luxury wellness resort on the Pacific Ocean.
Kristi has always been on the move. It started with ballet, tap, and modern dance for nearly 10 years growing up, then it become a passion for running. When, in the thrall of law school, running - her go-to stress relief - became too hard on her knees, she found a butt-kicking yoga teacher at the local gym (Jesus, bless him) and has never turned back. A 500-Hour RYT (trained by Evolation Yoga), Kristi can gush for a good while about the transformative powers of yoga. Her personal, top yoga loves include Prana Flow (created by Shiva Real) and Hot Yoga ("26 & 2"), two styles that have a particularly amazing way of getting you out of your head and into the challenge of the moment. Kristi's classes are like her: warm, lighthearted, and fun.
