
Join Sarah Spence and Julie Myers for the trip of a lifetime with six nights and seven days at the gorgeous Sansara Surf & Yoga Resort on the coast of Cambutal, Panama. This remote beach offers a quiet and peaceful atmosphere that allows you to truly drop in and reconnect to self. From black volcanic sands, lush jungle, vast mountain ranges, and an abundance of wildlife this retreat has so much to offer by location alone. Spend your days enjoying the pristine waters by stand up paddle board, swimming, and surfing or take a guided hike through the jungle terrain!
Together we will enjoy daily meditation and twice daily yoga classes, one active and one passive, ranging from dynamic vinyasa, Buti MVMNT, myofascial release, yin, and restorative paired with Ayurvedic workshops and reiki offerings held in the open-air beachside shala. Three nourishing farm and sea to table meals will provided daily alongside ample amounts of free time fro you to relax and enjoy.
Saraph Spend has been teaching yoga since 2017 with nearly 3,000 recorded teaching hours displaying a powerful yet grounded teaching style rooted in clear instruction and intelligent sequencing. Blending the energies of a reiki master and somatic movement practitioner, her classes leave students feeling empowered, playful, and energetically balanced.
Julie has been teaching yoga since 2012, blending movement, mindfulness, and a holistic approach to healing. A former Physical Therapy Assistant and trained Ayurvedic Practitioner, she helps students feel strong, grounded, and whole. As a proud Lululemon Ambassador, Julie creates classes that inspire growth both on and off the mat.