From Our Shore to Yours

Sansara offers a thoughtfully curated selection of luxury cabañas and suites, each designed to reflect the natural beauty and serene energy of Cambutal. Our accommodations blend rustic elegance with modern comfort, creating an atmosphere that invited deep rest and connection with nature.

You can choose from a range of room types, including:
Oceanfront Cabañas – wake up to the sound of the waves and step out onto your private patio with uninterrupted views of the Pacific.
Poolside and Gardenview Cabañas – nestled among lush tropical landscaping, these rooms offer peaceful surroundings and easy access to the pool and communal areas.
Multi-Guest Cabañas – ideal for friends or solo travellers who wish to share space, these accommodations feature up to four beds, perfect for a sense of community without sacrificing comfort or privacy.

All rooms are just steps from the ocean, and each has been intentionally designed to support relaxation and presence, with features like local art, ambient lighting, and natural textures throughout. While no two rooms are exactly alike, each one offers the Sansara signature: a sense of peace, spaciousness, and barefoot luxury.

Your stay at Sansara includes luxury accommodations, nourishing breakfast, and access to resort amenities like the saltwater pool, yoga shala, beach cruisers, paddleboards, and Wi-Fi. If you’re part of a retreat, your package will also include three healthy balanced meals per day, daily yoga classes, introduction to surf, and ground transportation to/from Panama City. Each retreat or custom stay may vary, so please check the inclusions specific to your booking.

Yes!  We’re happy to help customize your arrival and departure whenever possible.  If you’re part of a group retreat, extensions are subject to availability around the retreat dates and travel outside of the retreat arrival and departure means you would not be able to participate in the include group transportation.  For independent travelers, or wellness vacationers, we can tailor your dates to create the perfect getaway.

Our on-site, oceanview restaurant serves seasonal, health-forward cuisine that celebrates fresh, locally sourced ingredients.  Expect vibrant dishes inspired by global flavors – think colorful salads, fresh-caught fish, tropical fruits, and plant-based delights – crafted to nourish body and soul.  Breakfast lunch, and dinner are prepared with intention and creativity by our talented culinary team.

Absolutely.  We take great care in catering to a wide range of dietary needs, preferences, and food allergies, including vegetarian, vegan, gluten-free, and dairy free diets.  Please share your requirements in advance, and our kitchen will ensure that your meals are both safe and satisfying.

Yes – advance reservations are requested for outside guests.  We welcome visitors to join us for a beachfront meal and experience the Sansara vibe, space permitting.  When the resort is booked for a full-exclusive event or retreat, we unfortunately cannot welcome outside guests, maintaining an exclusive space for retreat guests.  Please call or email ahead to inquire about availability and current menus.

Yes, high speed fiber optic Wi-Fi is available throughout the resort, including guest rooms, the restaurant and common areas.  While we encourage digital mindfulness and unplugging where possible, we understand the need to stay connected and offer a reliable internet connection for your convenience.

Yes. We offer laundry service upon request, with a 24-hour turnaround.  We also have a boutique retail shop stocked with thoughtfully curated essentials – think natural skincare, locally crafted jewelry, artisan gifts, and branded Sansara gear – so you can travel light or take a piece of your experience home.

Sansara offers a range of wellness-focused and community-enhancing amenities including our oceanfront yoga shala, saltwater pool, complimentary bicycles, paddleboards, shaded hammocks, and beautiful indoor-outdoor gathering spaces.  Whether you’re seeking solitude or connection, our space is designed to support both.

Sustainability is at the heart of everything we do.  Sansara was built with natural, locally sourced materials and is committed to minimizing our environmental impact through solar power, water conservations, composting, and locally grown food sourcing.  We also support community and ocean conservation efforts and encourage our guests to travel with intention.

Yes.  Each room is equipped with plush spa robes, high-quality bath towels, and pool/beach towels for your comfort and convenience.  We invite you to unwind and feel at home in your space.

Yes, electricity is stable and reliable throughout the resort.  Panama uses standard U.S. style outlets (110V), so if you’re traveling from North America, no adapter is needed.  Guests visiting from other regions may need a simple plug adapter depending on their devices.

Absolutely!  Many of our guests return year after year, and we love welcoming faces back to Sansara.  Keep an eye on our newsletter and social media for special promotions, early-bird pricing, and returning guest offers.

Yes – sharing the magic of Sansara is something we love to reward!  We are always looking to grow our community of inspiring retreat hosts, if you refer someone who books and fulfills a retreat, we offer cash incentives to say thank you.  If you have someone you wish to refer, please check out our retreat host referral program for more information.  For repeat guests, we love to celebrate you with special touches during your return visits.

We’d be so grateful!  Honest feedback helps us grow and allows future guests to hear first-hand what makes Sansara special.  You can leave reviews on Google, Trip Advisor, or Facebook – or send us a personal testimonial we may share on our website or social channels.

It’s simple – sign-up directly through our website or let our guest experiences team at the front desk know during your stay, and we’ll make sure you’re added.  Our newsletter is the best way to hear about upcoming retreats, travel tips, exclusive offers, and stories from our vibrant Sansara community.

Simply reach out to our team via our Retreat Hosting Inquiry Form on our website or email us directly at retreats@sansararesort.com with your vision, preferred dates, and estimated group size.  We’ll guide you through the process, set up a call with a member of our retreats team, share available dates, and help you start building your dream retreat at Sansara.

We welcome a wide range of retreats – yoga and wellness, surf and adventure, creative workshops, corporate team-building, or specialty experiences like aerial yoga, fitness, or mindfulness-focused journeys.  Whether your program is high-energy or deeply restorative, we’ll help tailor the setting and schedule to fit your goals.

Sansara can host groups from 8 to 31 guests (including hosts) in mixed occupancy room arrangements.  Smaller groups are especially well suited to our green season, while bookings from January to April require a full resort buyout to host a retreat.  Our retreats team will work to understand your needs, market, and retreat goals to help you target the ideal week and group size to match your vision.

We recommend securing your dates 12 – 18 months in advance for the best selection, especially during peak season.  Some leaders even reserve their next year’s retreat before departing to ensure their ideal timeframe.  Longer lead times also provide both hosts and Sansara with longer lead times and expanded marketing opportunities to fill spaces.

From the moment you arrive, our team is here to support you – handling logistics, coordinating activities, arranging special touches for your group, and ensuring every detail runs smoothly so you can focus on leading.

Yes!  We’re happy to collaborate with leaders to create social media spotlights, feature your retreat on our event calendar, and share it with our newsletter community.  While your own marketing will be the primary driver, our network can help amplify your reach.

Absolutely.  We encourage leaders to make their retreats unique with curated add-ons.  We have an in-house team and work with trusted local providers for services like photography, breathwork, massage, or guided excursions.

We understand life happens.  While our retreat contracts outline specific terms and minimum guarantees, we’ll work with you.  Communication is key, and keeping our shared Google Drive updated with your latest registrations allows us to best support you and make timely adjustments to help ensure your retreat’s success. If needed we will work with you to adjust accommodations, reconfigure room assignments, or open additional spaces to non-retreat guests.

Yes, our yoga shala is fully equipped with mats, blocks, straps, bolserts, and blankets.  We can also provide basic AV equipment for presentations, music, or guided sessions.

Yes. as long as the schedule allows and it’s coordinated in advance.  Many leaders incorporate evening events like sound baths, cacao ceremonies, or storytelling circles to create memorable moments for their groups.

Over the years, we’ve refined out group dining menus to create a balance of fresh, flavorful, and nourishing meals that work beautifully for retreat guests.  While we believe our chefs have honed in on what works best for both experience and flow, we’re happy to ensure menus align with your group’s dietary needs and preferences, from plant-based menus to protein-focused fare.  It is our commitment that your group feels cared for and well-fed throughout their stay and that meals compliment your retreat’s theme and energy.

Panama is a beautiful destination year-round, with each season offerings its own unique charm. The dry season, from December to April, is perfect for sunny days, ocean adventures, and clear skies – ideal for those seeking classic tropical weather. The green season, from May to November, brings lush landscapes, dramatic sunsets, fewer crowds, and excellent surfing conditions. Whether you’re seeking relaxation or adventure, there’s truly no wrong time to visit Panama or experience the magic of Sansara.

Yes – Panama is considered one of the safest countries in Central America for travelers. It has a stable government, a strong tourism infrastructure, and friendly locals. Of course, as with travel anywhere, we recommend exercising general awareness, especially in larger cities. At Sansara, located in the tranquil beach town of Cambutal, you’ll find a peaceful and welcoming environment that allows you to fully relax and unwind.

Absolutely. Many solo female travelers find Panama, and especially Cambutal, to be a safe and supportive place to explore. At Sansara, we welcome many solo guests – women included – who are looking to recharge, reconnect, or simply enjoy a meaningful getaway. Our community is inclusive and tight-knit, and we go above and beyond to ensure every guest feels at ease, nurtured, and cared for throughout their stay.

Yes, and we highly encourage it! Traveling solo to a retreat can be a truly empowering and transformative experience. At Sansara, many guests arrive along and leave feeling part of a community. Whether you’re seeking deep rest, connection with nature, or an inspiring reset, you’ll find our environment safe, warm, and inclusive – with plenty of opportunities to connect with others or enjoy peaceful solitude.

All visitors to Panama must have a valid passport, and it should be valid for at least six months beyond your arrival date. Most travelers from the US, Canada, Europe, and Australia do not need a visa for stays under 90 days. While no specific vaccinations are required for entry, we always suggest checking with your local travel clinic or government health website to stay updated on routine travel immunizations. Our team is also happy to help answer specific questions in advance of your trip.

Panama’s official currency is the Balboa, but in practice, US dollars are used everywhere – making it incredibly convenient for travelers from the United States. At Sansara, we accept Visa and Mastercard, and most businesses in Panama do the same. However, for travel through rural areas, it’s helpful to carry some small denominations of cash. We recommend withdrawing US dollars at the airport or bank in Panama City before traveling to Cambutal.

Cambutal is a peaceful and remote beach town located on the Pacific coast, approximately a 5.5 to 6.5-hour drive from Panama City or Tocumen International Airport. The drive itself is part of the adventure – taking you through rolling hills, small towns, and lush countryside.

For those looking to shorten their travel time, you also have the option to take a short domestic charter flight to the towns of Pedasí or Chitré, both of which are located about 2 hours by car from Sansara. From there, we can arrange ground transportation to bring you the rest of the way in comfort.

Whether you choose the full road trip or a combination of flight and drive, the journey to Cambutal is a beautiful transition from the busy world to the peaceful rhythms of nature. And once you arrive, you’ll quickly see – it’s worth every mile.

Sansara is an ideal surf destination for all levels – from total beginners to seasoned surfers looking to refine their skills or explore new waves. Our coastal region offers a variety of surf breaks, each with its own personality and ideal conditions.

Beginners will love our gentle beach breaks, with soft rolling waves and sandy bottoms – perfect for learning the basics is a safe, supportive environment. For intermediate surfers, there are playful waves with longer rides that allow you to work on technique, timing, and transitions. More advanced surfers can access challenging reef and point break nearby that offer faster, more powerful waves and exciting opportunities to push their limits.

Because Cambutal is still a relatively uncrowded surf zone, you’ll often have plenty of space to practice and enjoy the ocean without the stress of busy lineups. And with our experienced team of local surf coaches guiding the way, each session is tailored to your level and goals – so you can feel confident, safe, and stoked in the water.

Yes! Many of our guests are first-time surfers. Our experienced, patient instructors specialize in working with beginners, guiding you through everything from ocean safety and board basics to paddling technique and catching your first wave. It’s never too late to start – and there’s no better place to learn than in the warm waters of Cambutal.

Each lesson begins with a land-based intro covering theory, safety, and technique, followed by personalized, in-water coaching. All necessary gear – surfboard, rash guard, and transportation to the best waves of the day – is included. Lessons are intentionally small and customized, so you receive focused attention and steady progress.

Yes! Sansara offers a variety of ocean-based experiences beyond surfing. Guests are welcome to enjoy complimentary stand-up paddleboarding (SUP) right in the calm waters of our protected bay – a peaceful way to connect with the ocean and take in the stunning coasting scenery.

For those craving deeper adventure, we also offer guided SUP tours through a nearby jungle canyon, where you can paddle along winding freshwater channels surrounded by lush vegetation, remarkable rock formations, birdlife, and serene beauty – it’s truly a hidden gem.

Fishing enthusiasts can book local sportfishing charters with experienced captains who know the best spots for catching tuna, mahi-mahi, snapper, and more. Whether you’re an early-morning paddler or an ocean adventurer, we’re here to help you make the most of the water.

Absolutely. Yoga improves flexibility, core strength, balance, and breath control – all essential for surfing. It also helps with focus, recovery, and injury prevention. Whether you’re new to the waves or refining your skills, a consistent yoga practice will enhance your time in the ocean.

Our spa offers a peaceful sanctuary for rest, renewal, and deep healing. Services include therapeutic massages, body scrubs, organic facials, and specialized wellness treatments – all designed to support your post-surf recovery or overall relaxation. The spa is nestled within our lush tropical gardens to create a tranquil, sensory-rich experience.

We offer a range of treatments, including deep tissue, Swedish, relaxation, hot stone, reflexology, and prenatal massage. You can also enjoy nourishing body wraps, herbal scrubs, and personalized facial treatments. Our experienced therapists tailor each session to your needs, helping you leave feeling restored from the inside out.

Yes. We believe in the healing power of nature and use organic, ethically sourced, and locally inspired ingredients whenever possible. Many of our oils, scrubs, and botanicals are crafted with love and intention – reflecting our commitment to sustainability and holistic wellness.

Yes, all guests at Sansara and in the Cambutal community are welcome to enjoy our spa services, regardless of whether you’re here on a retreat, vacation, or surf & adventure package. We encourage you to treat yourself – you deserve it!

The natural beauty of Cambutal is your playground. Explore nearby waterfalls, take a guided jungle hike, go horseback riding along the beach, visit local farms, or – depending on the season – set out on a boat to spot migrating humpback whales. Our front desk team is happy to help curate the perfect itinerary to match your interests.

Spa treatments are typically not included in standard packages but can easily be added à la carte. Some specialty retreats may include spa services – just check your retreat details or ask our guest services team. You’re always welcome to book treatments as stand-alone offerings during your stay.

During our peak retreat season our spa is open from Monday to Friday to accommodate retreat arrivals and departures. During green season, the spa is typically open seven days a week. We recommend booking your treatment in advance – either before your arrival or early in your stay – to ensure availability and opportunity for repeat visit should you be so delighted. Appointments can be made through the front desk or guest services team.

Absolutely. We offer side-by-side massages and can schedule appointments for friends, couples, or family members who want to share a wellness experience. It’s a beautiful way to unwind together in a serene setting.

Yes, depending on availability and the retreat schedule, we offer a variety of holistic modalities such as Reiki, sound healing, breathwork, and guided meditation. These sessions are led by experienced practitioners and are a powerful complement to our physical wellness offerings.

Our spa is more than a place to relax – it’s a deeply intentional space rooted in healing, connection and care. Surrounded by nature and infused with mindful design, every detail – from the scents and sounds to the products we use – is curated to nourish your body, mind, and spirit. It’s a moment of pause in a world that rarely slows down.

Sansara is located in the peaceful surf town of Cambutal, about 5.5 to 6.5 hours by road from Tocumen International Airport (PTY) in Panama City.  For guests who prefer to shorten the journey, you can take a short local charter flight to the towns of Pedasí or Chitré, followed by a scenic two-hour drive to the resort.

We work with a trusted, reliable transportation company to provide private transfers directly from Panama City or the airport to Sansara.  (For retreat groups share shuttles to/from Panama City and Sansara are included in your package).  Vehicles are air-conditioned, comfortable, and drive by trusted local drivers who know the route well.  For guests arriving via Pedasí or Chitré, we can also arrange a connecting transfer to the resort.

The journey to Cambutal takes you through Panama’s vibrant countryside, charming villages, and rolling green hills.  The road is paved and in good condition for nearly the entire way, with the final stretch winding along the coastline.  Many guests describe the drive as a beautiful transition from the bustle of the city to the peaceful pace of Sansara.

Cambutal is a small laid-back beach community with just a handful of smalls shops.  While you can find basic snacks and essentials, there are no ATMs in Cambutal.  We recommend stopping at an ATM in Panama City or in the larger town of Tonosí (about 25 minutes away) before arriving.

Yes – guests are welcome to rent a car for the flexibility to explore on their own.  We offer complimentary on-site parking for all guests.  The drive is straightforward, and directions will be provided upon booking.  If you’re arriving for a retreat, we suggest confirming with the facilitator before renting a car, as most group packages include transfers.

Yes.  For independent travelers or those visiting in non-retreat groups, we’re happy to arrange shared or private pick-ups from the airport or other locations, as well as coordinate with others arriving around the same time.

For retreat participants, group transfers are included in your package and operate from a selection of fixed locations and times provided by your retreat facilitator.  If your travel plans fall outside of these set transfers, we can help arrange a private transfer to meet up with the group or bring you directly to Sansara.  Our goal is to make your arrival as smooth and stress-free as possible.

Comfort is key. We recommend breathable, moisture-wicking activewear that allows for ease of movement – think yoga pants, tank tops, and light layers. Don’t forget a swimsuit, sandals, and something cozy for the evenings. Casual, comfortable clothing is perfect both on and off the mat.

Bring any personal yoga gear you love (though we provide high-quality mats and props), comfortable clothing for warm weather, swimwear, sun protection, insect repellent, a refillable water bottle, and a journal if you enjoy reflecting. If you’re joining excursions, closed-toe shoes and a rash guard are also helpful

There’s no perfect way to prepare – just come as you are. You may wish to ease into your trip with a few gentle yoga sessions, increase hydration, and get plenty of rest leading up to your arrival. Most importantly, come with an open mind and hear, ready to disconnect from daily stress and reconnect with yourself.

A yoga retreat is a powerful opportunity to reset – physically, mentally, and emotionally. Guests often experience improved flexibility and strength, mental clarity, deeper self-awareness, stress relief, and a renewed sense of purpose. Beyond the practice, it’s about nourishing yourself in every way – through nature, movement, meaningful connection and rest.

Absolutely. Our retreats are designed to be inclusive and accessible to all levels, including complete beginners. Whether it’s your first time on the mat or you’ve been practicing for years, our skilled teachers meet you where you are, offering modifications and guidance every step of the way.

Retreats at Sansara typically range from 5 to 7 nights, though some may be shorter or longer depending on the facilitator. Each retreat is thoughtfully crafted to allow time for deep practice, adventure, connection, and integration.

Yes. We offer a variety of retreats hosted by visiting teachers and our in-house team – each with it’s own focus. Some may center around yoga and mindfulness, while others included surfing, adventure, or personal development themes. Additional we have hosts that offer women’s only retreats, men’s retreats, BIPOC retreats, corporate retreats, family retreats, digital detox retreats and even aerial yoga retreats. There’s something for everyone, and our team is happy to help you choose the one that resonates most with you.

A typical retreat day may include sunrise meditation, daily yoga classes, nourishing meals, free time to relax or explore, optional excursions, workshops, and evening wind-down practices. Each retreat has it’s own flow and offers space for you to find your personal retreat rhythm, but all are designed to support your well-being and personal growth in a beautiful, inspiring setting.

Absolutely! Yoga and surfing are a perfect pair, and their synergies are the very bones of which Sansara was created. Yoga improves flexibility, blance, strength, breath control, and focus – all of which enhance your surfing experience. It also supports recovery and helps prevent injury. Whether you’re a seasoned surfer or a first-timer, combining the two can be a game-changer.

Booking is easy. Visit our Retreat Calendar to explore upcoming experiences. Each retreat page includes details on what’s included, pricing, and how to reserve your spot. If you have questions or need support, our guest services team is happy to help guide you through the process.

Start by asking yourself what you need – rest, inspiration, movement, community, or solitude? Then explore our offerings to find a retreat that aligns with your intentions and energy. Consider the style of yoga, teacher, themes, and schedule. If you’re unsure, reach out to our team – we’re here to help you find the perfect fit.

Tipping is never required, but always appreciated. At Sansara, gratuities can be offers to individual team members or added to your bill at check-out. If you’re joining a hosted retreat, your teacher or facilitator may have seperate guidelines. Our front desk is happy to advise on customary practices.

We offer a diverse range of styles depending on the retreat and teacher. You might experience Vinyasa, Hatha, Yin, Restorative, or a fusion of methods. Each retreat provides a unique experience, and we aim to create a balanced schedule of active and grounding practices to support your journey.

Yes! If you’re staying at Sansara outside of a scheduled retreat, we offer drop-in yoga classes as part of our wellness programming. It’s a great way to stay connected to your practice in a beautiful, beachfront shala – even if you’re not part of a full retreat. We also off private and small group classes upon request.

Many of our retreats include guided meditation, pranayama (breathwork), and mindfulness practices and messaging woven in throughout the retreat. These elements are powerful tools for deepening your experience and creating space for introspection, emotional balance, and calm. Every retreat is different, but the focus on whole-being wellness is always present.