SANSARA BENEDICT

Handmade Panamanian corn tortillas, smashed avocado, roasted vegetables, poached eggs, topped with chipotle aioli and pico de gallo & fresh fruit on the side

Vegetarian, gluten free

SMASHED AVOCADO OR BEET HUMMUS TOAST

Select either; avocado or beet hummus, served on house-made wholegrain toast, herbed pesto, charred tomato, topped with poached eggs & fresh fruit on the side

Vegetarian, dairy free, option to add egg

SMOOTHIE BOWL

Select the base of your bowl from our smoothie menu, topped with local seasonal fruit, house granola, coconut, chia seeds

Vegan,dairy free options

OM-ELETTE

Two or three egg omelette, sautéed seasonal vegetables, charred tomatoes, golden sauerkraut, house wholegrain toast & fresh fruit on the side

Vegetarian, dairy free

EGGS YOUR WAY

Eggs any style, house wholegrain toast, wilted greens, slow roasted tomatoes, golden sauerkraut & fresh fruit on the side

Vegetarian, dairy free

CHAI SPICED OATMEAL

Steel Cut Oats, local honey, your choice of milk (cow, almond, soy, coconut), raisins, granola & fresh fruit on the side

Vegetarian, vegan, gluten and dairy free options

DESAYUNO DETOX

Fresh pressed green juice, natural yogurt & house made granola & fresh fruit on the side

Vegetarian, gluten and dairy free options

SHAKSHUKA

Two eggs poached in a sauce of tomatoes, olive oil, peppers, onion and garlic, served with house made toast or corn tortillas (gf) & fresh fruit on the side

Gluten and diary free options

BREAKFAST BURRITO

Scrambled eggs, creole sauce, black beans, avacado, chipotle aioli, side of pico de gallo & fresh fruit on the side

Vegetarian, gluten and dairy free options

BUDDHA BOWL

Rice noodles, kale, fresh julienned vegetables, toasted peanuts, fresh lime, peanut & soy dressing

Vegan, dairy free
Option to add chicken or fish

TACOS

Select two tacos & choice of corn or flour tortillas

• Grilled local fish, chipotle slaw, smashed avocado, pickled onion, cilantro
• Braised adobo chicken, chilli pineapple jam, chipotle slaw, pickled onion
• Roasted pumpkin, corn & black beans, kimchi slaw, cilantro, avocado dressing

Vegetarian, vegan, dairy free, gluten free options available

EL PANAMEÑO BOWL

Local rice, beans or lentils, patacones, pico de gallo, spicy cabage slaw, avacado, grilled fish with chimichurri sauce

Vegan, gluten and dairy free options available

POKE BOWL

Marinated fresh tuna, beetroot rice, sesame seeds, kale, toasted cashews, avocado, fresh julienned vegetables, tamarind & soy dressing

Dairy free, gluten free dressing available upon request

VEGGIE WRAP

Falafel patties, beetroot hummus, lettuce, roasted veg, caramelized onion, wholegrain tortilla, side tzatziki & green salad

Vegetarian, dairy free & vegan options available

POWER SALAD

Kale, lettuce, black beans, corn, dates, topped with fresh avacado, peanuts, feta and crispy tortilla strips. Peanut lime vinaigrette.

Gluten free, dairy free, vegetarian, vegan
Option to add chicken or fish

GREEK GYRO

Marinated tomatoes, cucumber, lettuce, onion, and olives, topped with feta cheese. Served inside a homemade flatbread with a side of tzatziki.

Vegan, vegetarian, gluten and dairy free options available
Option to add falafel or chicken

APPETIZERS

BEETROOT FLAT BREAD
Mix of fresh greens and herbs, feta and parmesan au gratin, pecans and cherry tomato served over house-made naan.

AHI TUN TATAKI
Pickled watermelon kimchi, beet and passion fruit coulis, jalapeño wasabi dressing.

AHI TUNA CROQUETTES
Aioli miso, kale and lemon with tree tomato dressing.

MUSHROOMS MISO SOUP
Asian Miso soy stock, rice noodles, seasonal veggies, kale, spinach, crusted sesame tofu, toasted peanuts, mushrooms.
Option to add crusted sesame Ahi Tuna

CRISPY SESAME DUMPLINGS
Stuffed dumpling, caramelized onions, and green grapes deglazed with sake, roasted peanuts and ginger, sweet-bitter and spicy miso seasonal veggies.

MAIN DISHES

SANSARA GRILLED BEEF STEAK & VINDALOO JUS
Beef on a Vindaloo jus with blue cheese, rosemary and lemon potatoes, confit artichokes and cherry tomatoes.

ROSTED CHICKEN OVER SQUASH RISOTTO
Brined and roasted chicken served with a fresh arugula salad and confit figs.

PEANUT CRUSTED FISH
Fish fillet of the day served with sautéed vegetables over a squash ginger puree and mango sweet chili sauce.

SEARED AHI TUNA, SESAME CRUST
Ahi Tuna in a sesame seed crust with ginger glazed, grilled polenta, kimchi, caramelized nuts and seasonal veggies salad.