Here is a sample of our daily breakfast, lunch and dinner menus. Vegan, dairy free and gluten free options are available for most of our menu items. Please contact us prior to your arrival if you have any dietary restrictions so that we can happily plan for and accommodate your needs.
SANSARA BENEDICT
Handmade Panamanian tortillas, smashed avocado, creole salsa, poached eggs, topped with chipotle aioli & pico de gallo.
Vegetarian, dairy free, gluten free
TURKISH SUNRISE
Perfectly poached eggs nestled on a bed of creamy spiced greek yogurt, drizzled with a vibrant and tangy homemade chili-infused butter. Served with your choice of warm pita bread or house-made toast.
Vegetarian
SMOOTHIE BLISS BOWL
Select the base of your bowl from our smoothie menu, topped with local seasonal fruit, housemade granola, coconut, and chia seeds
Vegan, dairy free & gluten free options.
THE SUNNY SIDE
Choose from a veggie omelette, poached, fried or scrambled eggs. Served with house-made toast or Panamanian corn tortillas. Small mixed green salad.
Vegetarian, dairy free, gluten free.
TOAST YOUR WAY
Choose from our house-made toast or Panamanian tortillas topped with your choice of creamy hummus or smashed avocado. Finished with Middle Eastern marinated cucumbers, tomatoes, radishes, a sprinkle of feta cheese, and 2 poached eggs. Served with a small mixed green salad.
Vegetarian, dairy free & gluten free options.
CINNAMON SPICED STEEL CUT OATMEAL
Creamy oats, served with your choice of milk- oat, almond, soy, coconut, or cow. Topped with housemade granola & local honey.
Vegan, gluten free, daily free option
ROASTED PUMPKIN HASH
Roasted pumpkin, sautéed greens, fresh avocado, black beans, slow roasted tomatoes. Served with house-made toast or Panamanian corn tortillas.
Vegan, dairy-free, gluten-free / option to add poached eggs or tofu scramble
BUDDHA BOWL
Rice noodles, kale, fresh chopped veggies, toasted peanuts, in a peanut lime dressing.
Vegan, dairy free
Option to add chicken, fish or tofu
TACOS
Select two tacos & choice of corn or flour tortillas:
dairy free, gluten free option
SEOUL BOWL
Rice, julienned carrots, kale & mushrooms, kimchi, sprouts, and pickled cucumbers. Served with gochujang dressing and a fried egg on top.
Dairy free.
Option to add chicken, grilled fish, or grilled tofu.
POKE BOWL
Marinated fresh tuna, beet infused rice, sesame seeds, kale, fresh julienne veg, toasted cashews, w/ tamarind soy dressing.
Dairy free, vegan option
ABUNDANCE SALAD
Kale, mixed greens, julienne veg with roasted sweet potato, red onion, lentils, cranberries, almonds, green apple, and goat cheese, savory honey & dijon dressing.
Gluten free, vegetarian. Option to add chicken, grilled fish, or grilled tofu.
FALAFEL FLOW BOWL
Falafel patties, hummus, quinoa tabbouleh, pickled cabbage, marinated olives, fresh pita bread with tahini dressing.
Dairy free, vegan
PANAMANIAN BOWL
Veggie infused rice, black beans, plantain chips, avocado, spicy slaw. Choice of grilled fish or roasted squash with chimichurri sauce.
Dairy free, gluten free, vegan options
BEETROOT FLAT BREAD
Mix of fresh greens and herbs, feta and parmesan au gratin, pecans and cherry tomato served over house-made naan.
AHI TUN TATAKI
Pickled watermelon kimchi, beet and passion fruit coulis, jalapeño wasabi dressing.
AHI TUNA CROQUETTES
Aioli miso, kale and lemon with tree tomato dressing.
MUSHROOMS MISO SOUP
Asian Miso soy stock, rice noodles, seasonal veggies, kale, spinach, crusted sesame tofu, toasted peanuts, mushrooms.
Option to add crusted sesame Ahi Tuna
CRISPY SESAME DUMPLINGS
Stuffed dumpling, caramelized onions, and green grapes deglazed with sake, roasted peanuts and ginger, sweet-bitter and spicy miso seasonal veggies.
SANSARA GRILLED BEEF STEAK & VINDALOO JUS
Beef on a Vindaloo jus with blue cheese, rosemary and lemon potatoes, confit artichokes and cherry tomatoes.
ROSTED CHICKEN OVER SQUASH RISOTTO
Brined and roasted chicken served with a fresh arugula salad and confit figs.
PEANUT CRUSTED FISH
Fish fillet of the day served with sautéed vegetables over a squash ginger puree and mango sweet chili sauce.
SEARED AHI TUNA, SESAME CRUST
Ahi Tuna in a sesame seed crust with ginger glazed, grilled polenta, kimchi, caramelized nuts and seasonal veggies salad.