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Yoga Retreat Panama

Taking a Yoga holiday is a great way to stay in shape while learning holistic techniques to manage the ups and downs of life.

Visit Sansara and get away from your day-to-day routine and practice in one of the world's most exotic destinations where you will join Yoga enthusiasts of all levels for an amazing yoga retreat. You will meet new friends from a wide age range and physical condition with different levels of fitness.

Our all-inclusive Yoga retreat in Panama is a great way to reconnect with nature in a beautiful place, eating delicious healthy food. We offer simple and powerful programs that offer personal transformation, discovery. and connection.

Our Yoga programmes are designed to work whether you are new to Yoga or if you practice regularly. If you have never experienced a holiday dedicated to Yoga, then you will have a pleasant surprise, while if you are a yoga retreat veteran you will be able to compare your past experiences with Sansara which is immersed in nature.

Your Yoga instruction will come from one of our in-house professionals or by guest teachers from around the world. Our professional yoga teachers will safely guide and advise you on the best movements, poses and exercises based on your body’s needs.

This is the ideal opportunity to learn from experts and integrate a healthier way of life. For experienced Yoga students, there are great options to be guided into further levels of yoga in beautiful surroundings.

De-stress, relax and get your body in tune with your mind at one of the best Yoga retreats in the world at Sansara Resort.

Sansara Yoga Retreat Panama
  • Our beautifully designed Yoga Shala is an open air space with tropical hardwood floors

Our beautifully designed Yoga Shala is an open air space with tropical hardwood floors, a traditional thatched roof, and a 10,000 Buddhas mural, overlooking the Pacific Ocean. Usable year-round, our Shala comes fully stocked with mats, bolsters, handcrafted wooden blocks, straps, blankets, and a sound system ready for you to enjoy.

Group Yoga Retreat Panama

Group retreats at Sansara are a wonderfully collaborative effort, bringing together inspiring educators, passionate participants and committed professionals for a time of learning, discovery and growth. Our retreats offer the perfect opportunity for participants to connect with fellow travellers, try new things and restore balance in their lives.

Our entire facility has been developed to offer the very best holistic experience for retreats based on yoga, adventure, wellness, surf, and corporate.

You can join us as a guest yoga teacher for one of our Signature Retreats or host your own yoga retreat here at Sansara.

Hosted Yoga Retreats Panama

As a host, your Sansara Experience begins well before you arrive in Panama. Our team of professionals will collaborate with you before and during the program to ensure your idea is successfully executed. Our team is here to deliver and to help you create an amazing week that your participants will not forget.

Sansara is the ideal space to share inspiration and build deep connections. Our top-class facilities, amazing service, health food and fun activities will ensure that your group has the best experience.

Sansara Daily Yoga

If you are staying with us outside of our retreat calendar, you can still enjoy daily yoga classes at our Yoga Shala. Our kula (community) of Yoga Alliance registered yoga instructors teach with passion, intuition and education. From Ashtanga to Flow, Kundalini, breath-work, meditation and beyond, Sansara yoga classes seamlessly deliver the beauty, range, and depth of yoga every time you step on the mat.

Private Yoga

Private yoga sessions are available at Sansara and can be scheduled prior to your arrival or arranged during your stay. Our private classes allow for a highly-personalized experience with undivided attention. These classes are appropriate for all levels of experience and can be tailored to meet your needs and help you reach your goals.

Yoga Teacher Training

Sansara’s intimate setting is the perfect place to share inspiration and adventure. Whether you are a teacher looking for a space to host your next 200 or 300 Hour Yoga Teacher Training, or an individual looking to dive deeper into the study of yoga in order to become a teacher, Sansara is the perfect place for you.

Teachers –  we are here to accommodate your group to the best of our ability, customizing the length of your stay and providing premium facilities, great dining experiences, amazing service and fun activities.