Searching for :
Close menu
  1. Home
  2. Blog
  3. Is yoga good for surfing?

Is yoga good for surfing?

Jul 4, 2025
Category: Yoga Retreats: What to Know

Absolutely! Yoga and surfing are a perfect pair, and their synergies are the very bones of which Sansara was created. Yoga improves flexibility, blance, strength, breath control, and focus – all of which enhance your surfing experience. It also supports recovery and helps prevent injury. Whether you’re a seasoned surfer or a first-timer, combining the two can be a game-changer.

Recent Posts

categories

Archives