If you're like us, you crave adventure, bliss, sweaty yoga sessions, deep meditation, healthy & fresh food, no bullshit conversations and joyful plunges in warm ocean waves with other like-spirited people who share your zest for life.

6 nights - 7 days nestled in the beautiful Sansara Resort; a space dedicated to a soulful fusion of yoga and surfing. 

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Envision this perfect day! 
Wake up in your elegantly tropical, ocean front cabana to the sound of crashing waves from the Pacific Ocean. 

Roll out of bed on no one's schedule but your own and meander your way to morning coffee or tea, feeling the warm Panama sun on your skin.

Enjoy a soulful, sweaty yoga session, crafted and inspired by your deepest intentions, whether that be rocking a new posture or blissfully resting in child's pose. 

Dig in to a delicious, gourmet breakfast before you head out to your complimentary surf lesson with the expert local instructors - and watch your surf journey go to the next level.

Perhaps, you would rather stay back and read a long-ignored book, chill by the salt-water pool; where you may meet your new best friend OR have that long deep conversation with your bestie that came along on this awesome adventure. 

Fill your days with beach walks, surfing, snorkeling, kayaking, or hammock siestas until our evening practice- where we will dive deeper into asana, meditation, and intention-setting.
And then....... eat, sleep, and repeat for 6 more days!

What's Included:

  • 6 nights luxury lodging in ocean front cabanas at Sansara Surf and Yoga Resort in Cambutal, Panama
  • Luxury van transport to/from Panama City to Sansara, Cambutal on start and departure dates from recommended hotels (see list below)
  • 3 healthy delicious, gourmet meals per day, made with local produce and fresh seafood
  • 2 yoga practices each day, inspired by your intentions, in open air studio overlooking the Pacific Ocean
  • 1 complimentary group surf lesson with expert, local instructors
  • 1 signature Shinetribe Workshop
  • Unlimited use of bikes, kayaks, and SUPs to explore the area on land or sea in the protected bay in front of your oceanside cabana
  • Unlimited use of snorkel gear to explore the reefs in front of the property
  • Local coffee, tea and filtered-water
  • Hypo-allergenic bedding and towels
  • Organic spa products in every cabana
  • Beach bonfire celebration (weather permitting)
  • Beach towels
  • Yoga mats, yoga props
  • Endless good vibes, rest, relaxation, adventure, belly laughs

Not Included:

  • Airfare to/from Panama City
  • Hotel in Panama City***
  • Excursions (boat trips, horseback riding, waterfall adventures, fishing etc)
  • Alcohol
  • Extra snacks, smoothies, juices
  • Gratuities
  • Travel insurance
  • Surf packages designed to take your surfing to the next level. https://www.sansararesort.com/surfsansara/#learn-to-surf
  • Additional surf or SUP lessons or surf school
  • Spa services / massage

Investment per Person (including taxes):

  • Quad Occupancy (2 cabanas): $2195.00 USD per person 
  • Triple Occupancy (1 cabana): $2295.00 USD per person 
  • Double Occupancy (6 cabanas): $2595.00 USD per person 
  • Luxury Double Occupancy (2 cabanas): $2995.00 USD per person

To secure your spot, send your $500.00 non-refundable deposit to: 

  1. Paypal: jocelynsolomonyoga@gmail.com *choose family/friend option
  2. Venmo: Laura @lauraconley

Get to know your Leaders:


Laura Conley is 500-Hour Registered + YogaWorks Certified yoga teacher, a Licensed Desire Map Facilitator, and a Personal Growth Coach who received her certification through igolu. She founded Spark Your Shine to share these uniquely empowering tools with groups and individuals who are ready to stand in their light, connect with their purpose, and create the life of their dreams.

 Jocelyn Solomon is a yogi, mother, writer, truth-teller and life lover. She loves strong coffee, traveling to faraway places, green juices, no-bullshit conversations, long sweaty runs and of course - yoga! A 500- Hour RYT, life and recovery coach, Licensed Desire Map Facilitator and co-founder of Shinetribe. Think of Jocelyn as your biggest cheerleader, boldest big sister- who will raise you to your highest standard so you can uncover and own your best and most authentic incredible self.

Shinetribe is a movement of unique souls (like you!) dedicated to being brave and becoming our shiniest selves, knowing we are so much more brilliant and badass together! Tribe is important. Connection is powerful. Bearing witness to each other’s stories is potent. We are all so beautiful and brilliant individually, but together we are blazingly bright! Shinetribe is here. It’s at our workshops, our retreats, on our blog.  It is everywhere you choose to show up and connect with another shiny soul and celebrate each other!

For more information OR to register for this incredible retreat, please contact: laura@lauraconley.com or jocelynsolomonyoga@gmail.com