Join Melinda Luksch, Nicole Scariano and Steven Procknal in the beautiful country of Panama for an epic yoga and surf retreat. We'll spend 6 nights and 7 days at the beautiful Sansara Resort located on the Pacific ocean in stunning Cambutal, Panama. Your days will include yoga, fantastic meals, pool parties and plenty of free time for the adventures of your choice: surfing, sup, kayaking, snorkeling, hiking, bike riding, and more! Explore all that Panama has to offer.
- 6 nights lodging of luxury accommodations at Sansara Surf and Yoga Resort Cambutal, Panama
- 3 healthy balanced meals each day; with local produce and fresh seafood
- Fresh fruit, local fair trade coffee, tea and filter-water available daily
- Daily Movement Sessions (all optional) with a view of the Pacific Ocean
- Yoga Classes & Workshops | Dynamic Beach Workouts
- Introductory group surf lesson
- Complimentary use of Kayak and SUP
- Unlimited use of snorkel gear and bikes for exploring
- Beach Bonfire
- Departure Day Brunch
- Organic spa products and hypo-allergenic bedding and towels in every cabana
- Luxury van transportation to/from one of the recommended Panama City hotels to/from Sansara
- Airfare to Panama City
- Panama City Hotel Accommodations
- Spa Services
- Additional excursions, surf lessons and/or rentals
- Alcohol, snacks/smoothies/fresh pressed juice or items of a personal nature/souvenirs
- Travel insurance (recommended)
ACCOMMODATIONS (Prices are per person and include Panama taxes and fees)
- QUAD | $1,850 - OPEN PLAN CABANA (FEMALE ONLY OR MIXED)
- TRIPLE | $2,050 - LOFT CABANA
- DOUBLE | $2,350 - MASTER CABANA
- LUXURY BEACHFRONT DOUBLE | ONE ROOM LEFT!
- $2,850 - ULTRA LUXURY CABANA WITH PRIVATE LANAI + MORE!
**$150 OFF EARLY BIRD SPECIAL FOR PAYMENT IN FULL BY SEPTEMBER 1ST**
A non refundable deposit of $500 is required to reserve your spot.
For more information please contact firstname.lastname@example.org
TEACHER: STEVEN PROCKNAL
Steve has completed Level 1, 2, and 3 as well as Art of Assisting Baptiste trainings. He has also assisted Baptiste weeklong programs. His additional trainings include Yoga for Athletes Trainings with Tiffany Cruikshank and Bryan Kest. Steve also has a 200 E-RYT certification from Yoga Alliance. He teaches the majority of his sessions at Power Yoga Buffalo. Recently he has been teaching classes at the University of Buffalo, and he has also assisted with the University of Buffalo woman’s basketball and soccer teams. He also teaches several sessions at the VA Hospital and the Wounded Warrior Project. Steve is a board member of Yogis in Service and a Lululemon Ambassador. He spends his free time volunteering for meals on wheels and also enjoys teaching at many local yoga events. He helped co-create Namastadium, a local event at Ralph Wilson Stadium where the Buffalo Bills play, that has raised over $30,000 for Buffalo Children’s Hospital.
Steve's sports background includes Division 1 All Conference soccer player, 70.3 Ironman World Championships qualifier, Boston Marathon qualifier, and he has been a competitor in the Spartan world championships. He has traveled to over 50 countries, living in many of them for an extended period of time. Steve has volunteer coached in Brazil, South Africa, and Kenya.
TEACHER: MELINDA LUKSCH
Melinda is a 500 Hour Certified Baptiste Teacher who is passionate about sharing the practice of Baptiste Yoga as a lifestyle beyond the walls of a studio. She is committed to supporting others through building community and causing each and every student to discover their own greatness. As a teacher, she believes it is important that classes be challenging yet accessible for all levels. Her students are empowered both physically and mentally by stretching the boundaries of their current comfort zone and opening up access points to create possibilities in their practice and their life.
When not at home in Oregon spending time with family, friends and teaching at her two studios in the Willamette Valley, Melinda travels the world sharing yoga, leading retreats and assisting Baptiste trainings. She is an explorer of the great outdoors, a café connoisseur, and is easily inspired by life, art and a good glass of bubbles.
TEACHER: NICOLE SCARIANO
Nicole is a 500 Hour Certified Baptiste Yoga Teacher. She was so empowered by the practice and inspired to share yoga with her community that she opened a studio at her home in 2011. With the help of fellow passionate teachers, the dream of a larger studio became a reality in 2015 with the opening of Willamette Valley Power Yoga.
She teaches yoga with enthusiasm and rigor; challenging students to find something new in each moment and to create new possibilities in their practice and in their lives. Nicole is encouraged and motivated by the amazing community of people she has connected with through yoga. The depth and joy of the relationships continually inspires her to serve and share yoga with EVERYONE!
Nicole and her eldest daughter recently traveled to Kenya with the Africa Yoga Project. The experience of service and connection have forever changed their lives and relationships. Nicole is already planning her next trip back to Kenya! She can't wait to continue sharing yoga and being of service to her community here at WVPY and across the planet. Nicole is more committed to the Baptiste community and methodology than ever before and plans to continue assisting Baptiste programs across the country.
Nicole has completed multiple Baptiste programs including Levels 1, 2 and 3, Art of Assisting, Advanced Art of Assisting, and the Baptiste Apprentice Program. When she's not teaching yoga, she assists Baptiste Trainings, travels and plays with her awesome husband, two tremendous daughters and her beloved dog.
A non-refundable $500.00 US deposit is required to reserve your spot in this retreat: email@example.com