Join Andrea Martin in the beautiful country of Panama for an epic yoga and surf retreat. Your body and soul will be nourished and refueled as we spend 6 nights and 7 days at the beautiful Sansara Resort located on the Pacific Ocean in stunning Cambutal, Panama. Your days will be filled with yoga, healthy eating, restorative meditation, friendship, adventure and relaxation. We will have a wide array of adventures to enjoy including surfing, sup, kayaking, snorkeling, fishing, hiking, bike riding, and exploring all that Panama has to offer.

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What’s Included:

-       6 nights of luxurious accommodations at Sansara Resort
-       Transportation to/from Casco Viejo & Sansara Resort (see travel note below)
-       3 healthy, balanced meals each day- locally sourced and fresh poultry and seafood available.
-       Two yoga practices per day overlooking the Pacific Ocean
-       Complimentary use of SUPs, Kayak and Snorkel Gear
-       Complimentary use of Beach Cruisers Bicycles for exploring the area
-       Beach Bonfire *weather permitting
-       Hypo-allergenic linens and towels, and organic spa products in every cabana

What’s not Included:

-       Airfare to Panama City
-       Meals the day/evening of arrival and departure into Panama City, Casco Viejo
-       Additional excursions, surf lessons, and/or board rentals
-       Massages
-       Alcohol
-       Snacks/Smoothies/Juices
-       Travel Insurance (recommended)
-       Gratuities

Meet your Leader:

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Andrea was born and raised in Newport Beach, California but has travelled the world which has given her perspective on a deep and rich authentic life. She comes from an athletic background, which includes running and her love of dance. Being introduced to yoga over 20 years ago was life changing for her. Learning to slow down energetically helped her to let go of the “always having to push hard to get results” to letting go and trusting the body and it what it tells you.

"The community around me and the love and friendship we all share inspires me daily. When we walk into the studio and onto our mats we are individuals, when we leave, we are a community who organically wants to help other shine.  My body is touched by music and vibration, which in turn inspires me to teach from a creative place in my soul."

Investment Per Person (tax included):
Quad Occupancy Cabana: $1950
Triple Occupancy Cabana: $2150
Double Occupancy Cabana: $2450
Double Occupancy Suite: $2650
Private Occupancy: $3850

For more information on this retreat- and how to secure your spot - please contact Andrea Martin directly. 
 

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A message from Andrea...
I believe we find our grace through the ebbs and flows of stillness and movement. We need to pause for the answers, yet we need to move in order to free the mind from habitual thought. In order to achieve this sense of grace and peace we must truly believe in our self worth and ability to shine our own light. All of us have it and what is most amazing, is we are all unique. Through my teaching, I have learned the power of connection and community. We all want the same thing, and that is to feel love in whatever space we hold.  When we practice together we hold space for one another to be ourselves and live our truth. When on the mat, we can connect to the surrounding energy while on our own personal journey inward.

I teach Vinyasa and Restorative Yoga. My Vinyasa class has an emphasis on breath and movement with proper alignment. We hold poses in order to breathe deeply and then we move freely through them. Each class is meant for you to let go of thinking and become more in touch with the feeling. In Restorative, we calm the nervous system by holding supported poses and clearing the mind.

Yoga is so much more than a physical practice. The physical practice helps to strengthen our bodies to be the protector of our core thoughts, beliefs and yearnings. Yoga will bring all of these to the surface for you. You are then given this beautiful gift of choosing how you are going to live them in your own authentic way.