YOGA & SURF PANAMA
HIGH FIVE

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Join Steve Procknal and Melinda Luksch for their 5th Yoga + Surf retreat in Cambutal, Panama at the beautiful Sansara Resort. Our days will include Baptiste Yoga, fantastic meals, pool parties and plenty of free time for the adventures of your choice: surfing, sup, kayaking, snorkeling, hiking, bike riding, and more!

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WHAT'S INCLUDED:

  • 6 nights lodging of luxury accommodations at Sansara Surf and Yoga Resort

  • 3 healthy balanced meals each day; with local produce and fresh seafood  (local fair trade coffee & tea provided at breakfast and filtered-water is available throughout the day)

  • Daily Yoga in an open air space with a view of the Pacific Ocean (mats and props are provided)

  • Introductory dry land group surf lesson

  • Complimentary use of Kayaks, SUP Boards, snorkel gear and bikes for exploring

  • Beach Bonfire (weather permitting)

  • Departure Day Brunch

  • Organic spa products, hypo-allergenic bedding and towels in every cabana (as well as towels provided at the pool)

  • Private group transportation to/from Hotel Central in Casco Viejo to/from Sansara

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NOT INCLUDED:

  • Airfare to Panama City - PTY

    • Flight must arrive by 6:30am Sunday 2/9 and depart after 6:00pm Saturday 2/15

  • Panama City Hotel Accommodations before or after the retreat (see link below for recommendations)

  • Spa Services

  • Additional excursions, surf lessons and/or rentals

  • Alcohol, snacks/smoothies/fresh pressed juice or items of a personal nature/souvenirs

  • Travel insurance (highly recommended)

  • Gratuities

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READY TO SIGN UP?!

Steve & Melinda have lead FIVE sold out retreats at Sansara; you don’t want to miss your opportunity!

the black sand, green mountains, and turquoise water await

the black sand, green mountains, and turquoise water await