Join Ashlyn Bugbee and Morgan Rodriguez for an empowering week in the raw, untouched terrain of Playa Cambutal, Panama. With offerings of daily yoga, adventure, and relaxation, this retreat will be a unique opportunity to unwind, clarify, and transform.
Practice ocean front yoga, learn to surf, and explore the surrounding jungle. Nourish with delicious local food with a variety of vegan, vegetarian, gluten free, and dairy free options. Relax by the pool, kayak, SUP and snorkel in the Pacific Ocean. Connect with like-minded souls, and be inspired to summon your power and meet the best version of yourself.
Six (6) nights, seven (7) days accommodations here at Sansara Resort
Van Transportation to and from Panama City (from a designated hotel location) to Sansara, Cambutal ***
Three (3) healthy balanced meals each day; with local produce and fresh seafood – includes arrival day dinner and departure day breakfast. Breakfast & lunch is to order and dinner is a sit-down family style or 3-course meal.
Sample Menu Vegan, Vegetarian, Dairy and Gluten Free available.
Two (2) yoga practices a day with Ashlyn & Morgan overlooking the Pacific Ocean.
Fresh fruit, local fair-trade coffee, tea and filter-water available daily.
One (1) Intro to Surf Lesson, with Surf Sansara
One (1) Guided hike/waterfall tour
Complimentary use of SUP boards, kayaks, and bikes for exploring the area
Hypo-allergenic bedding and towels
Access to the stunning open-air saltwater pool overlooking the beautiful Pacific Ocean (beach towels provided)
Organic bathroom products
*** Travel Note:
We are located 5 hours from Panama City (and trust us, it's worth every second of the journey!). When booking flights, please do keep this in mind. We suggest flights arriving to Panama City on August 31st, 2019 to allow time to settle, ground, and join in on the group transportation Sunday Morning. On your return, flights later than 6:00pm are recommended.
Invest in your Soul:
prices are per person, including taxes
A $500.00 non-refundable deposit is required to secure your space.
Venmo (@AshlynBugbee) or PayPall (firstname.lastname@example.org).
Meet Ashlyn & Morgan:
Ashlyn is a free spirit who believes yoga is magic. She sees the practice as medicine - a therapeutic tool to heal and grow physically, emotionally and spiritually.
Ashlyn draws inspiration from her students, supporting their needs and encouraging them to grow and step out of their comfort zone on and off the mat. Her classes can be described as a moving meditation offering inspirational moments of mindfulness and self-awareness. Students can expect a light-hearted, yet challenging flow with creative sequencing and theming.
In addition to her vinyasa teachings, Ashlyn has been drawn to the practice of Yoga Nidra. She is known for guiding her student through a profound, healing experience.
Morgan Rodríguez is a creative. Raised in a family where the hand was an essential tool, her earliest expressions came in the form of musicianship, tactile arts, and visual storytelling. Drawing from her ancestry, Morgan weaves her sequences from the wisdom of the Aztecas and the Cherokee; she routinely uses her instincts to support the needs of her students, rarely repeating the same class twice. A born traveler and linguist, Morgan supplements the flavor of her teachings with experiences gathered from far corners of the earth. With hundreds of hours of teaching experience in Vinyasa, Yin, Prenatal, and Bilingual yoga, her empowering sequences will deliver you to numerous energetic peaks. Whether in a public class or private instruction, her supportive assists and fondness of storytelling will leave you feeling fresh, light, and connected. Morgan Rodríguez is an E-RYT instructor with a 500 RYT.