Join Jen Wendowski and Ali Hubsher for a transformative week of self-discovery and exhilarating exploration OFF the beaten path in Panama. Immerse yourself in the remote beauty of the ocean and jungle as you indulge in the perfect balance of daily soul-nourishing yoga practices, thrilling adventure that will ignite your sense of play and pure relaxation that will allow for personal reflection and growth.
Whether you're travelling with a friend or flying solo; our adventure to Panama will help you:
Our modern, day to day lives are incredibly full and hectic. Our week together will give you an opportunity to slow down and fill your cup with restorative and invigorating activities. The hardest decisions of your day will be whether to read a book by the pool, surf the waves right outside our cabañas or grab a margarita with a friend and catch up.
RECONNECT WITH YOURSELF.
It's easier that ever to get lost in our work, relationships, and errands. Through our week together you will tune in physically, emotionally and spiritually to what matters to you most. You will leave feeling credibly lit up and fully engaged with you sense of self which will positively impact both big and small decisions that you make in your daily life moving forward.
BE IN COMMUNITY.
As connected as we are these days, most of our interactions are digital and on the surface. Throughout your trip, you'll be surrounded by a supportive community of like minded individuals, fostering new friendships and connections where you can be yourself. Traveling with a group of people, most of whom you are meeting for the first time, is a special, unique bond that will forever connect us together.
Hi, I'm Jen! I founded Yoga Habit 8 years ago with a mission to create a space for connection for people to enjoy. I've lived in Fairmount for almost 15 years, am married to my bestie and have 2 little kiddos who keep me on my toes. I love to travel, especially internationally. In 2008, I spent a year in South America traveling solo and it changed my life. I loved being immersed in a different culture and language. I tried things I had never done before, met amazing, warm people and ultimately learned so much more through our trips. I want everyone to leave feeling more inspired in their own lives and deeply connected to our community after a week of yoga, adventure, shared meals, lots of convo and laughter.
Hi, I'm Ali! I've been teaching yoga since 2015 and I absolutely love the community at Yoga Habit. In addition to studio classes, I teach mindfulness at elementary schools in the Philadelphia school district. Outside of yoga, you can find me enjoying time with my family (aka chasing and giggling with my toddler while bouncing my newborn). This will be my third time co-leading a yoga retreat. I always return home feeling so refreshed, inspired, and fulfilled. There is nothing more soul filling than intentionally disconnecting, experiencing a new culture, connecting with wonderful people, and being immersed in nature, all while grounding into your yoga practice. I hope to help create a week that balances relaxation and adventure so everyone can have a deeply enriching experience and return home with the same blissful feelings.