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The Yoga and Adventure Retreat of Our Dreams with Tara Morris and Shawna Lemelman

Sunday January 14 - Saturday January 20, 2024

We'll spend 6 nights and 7 days at the beautiful Sansara Resort, located on the Pacific Ocean in stunning Cambutal, Panama. Your days will be filled with yoga, friendship, adventure and relaxation. You will have a wide array of activities including surfing, SUP, fishing, hiking, bike riding, and exploring all that Panama has to offer.

Located at the southernmost point of Panama in the Azuero Peninsula, Cambutal is a small village in the province of Los Santos, about 5 hours away from the country's capital. Where mountains meet the sea, this area has been described as a mix between the wild-west and Hawaii - with a lot less people! With empty waves and uninhabited black sand beaches, Cambutal is the perfect destination to get away from it all and remember who you are!

And in the midst of this untouched paradise is Sansara Resort. With an onsite restaurant and bar, a thatched roof yoga shala facing the Pacific Ocean, a 5-star spa, and ton of opportunities for adventure every single day, this will be a week to cherish.

No one deserves this more than you!
Are you looking for
  • something fun, adventurous
  • and incredible?

Retreat Offerings



Per Person USD Price
Shared Quad Occupancy Cabaña $2,189 Ranchito
Shared Triple Occupancy Cabaña $2,289 Anahata
Oceanfront Deluxe Double $2,729 Ganesha
Luxury Oceanfront Suite $2,979 PranaApana
Infinity Pool Oceanfront Suite $3,199 Casa Om
$500 deposit to reserve your space. Please see the link for full payment details. Reserve Your Space


Tara Morris Retreat Host & Yoga Instructor

Yoga powerhouse, photographer, and entrepreneur Tara Morris lives a big, full and joyful life with her incredible friends and two pups in Providence, RI. Originally from Marshfield, MA, she's lived all over the world and settled back on the east coast to be closer to her family. She has spent the last 20 years traveling the world and has been to 35 countries, mostly by herself, but has also led yoga and photography workshops all over the world under the Destination Love Offensive brand. Tara's classes are powerful, athletic, and ablaze with tempo and music. As a teacher, she curates a gritty power experience designed to explore using the body for mental health and how our thoughts make us feel. Her goal for students in every single class is to help them walk out feeling grateful, hopeful and free. If her life had a mission statement it would read: To see the world and make people feel good. She does her best. :-)

Shawna Lemelman Retreat Host & Yoga Instructor

Shawna has expressed herself through movement for as long as she can remember so it makes sense that she has degrees in ballet and modern dance. Shawna was a professional dancer who trained under Alvin Ailey, Philadance, and Roni Koresh, but a brutal injury on stage cut her dance career short. Off-stage yoga was waiting to write her next chapter. Dance trained with the power of breath. For the next 20 years Shawna would practice weekly, deepening her relationship with the style. Now Shawna steps into shaping the Hot Power program at Down Under School of Yoga in Boston. Always a student, she continues to grow her repertoire, currently studying yoga therapy as a tool to work through injuries, anxiety, and depression. Shawna lives outside Boston with her two great pups and even greater two kids, Zoe and Jake.

Discover Sansara
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September 2023
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December 2023
Dec 3 - Dec 9 2023

Private Wedding Event

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Aerial Wellness Retreat with Erin Larson

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January 2024
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Jan 14 - Jan 20 2024

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Jan 21 - Jan 27 2024

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Retreat with Claire Mark ~ More details coming soon!

February 2024
Feb 4 - Feb 10 2024

Retreat with Claire Mark ~ More details coming soon!

Feb 11 - 17 2024

Waves of Bliss Retreat with Nat Kendall

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Feb 18 - Feb 24 2024

Surf + Yoga Retreat with Live Alive Adventures

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Feb 25 - Mar 2 2024

Yoga + Surf Jungle Retreat with Dr. Passport Ventures

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March 2024
Mar 3 - Mar 9 2024

Yoga, Surf & Sunshine with Willamette Valley Power Yoga

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Jim Bennitt Spring Retreat

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Mar 17 - Mar 23 2024

Women's Yoga + Adventure Retreat with Outshine Adventures

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Mar 25 - Mar 30 2024

Retreat with Jen Wendowski ~ More details coming soon!

April 2024
Apr 14 - 20 2024

Spring Renewal Retreat with Meg & Catherine (SOLD OUT)

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Apr 21 - Apr 27 2024

Sansara Signature Retreat Collection with Susan & Judy

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May 2024
May 5 - May 11 2024

Inspired Shakti Women's Yoga with Maricarmen ~ More details coming soon!

May 12 - May 18 2024

Retreat with Shelby Leigh - More details coming soon!

January 2025
Jan 26 - Feb 1 2025

Surf & Yoga Retreat with Liz Saville - More details coming soon!

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Metta Yoga Retreat with Mila & Lois

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Surf + Yoga Retreat with Live Alive Adventures

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