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Women's Surf & Wellness Retreat

Sunday January 21 - Saturday January 27, 2024

This seven day, six-night surfing and wellness adventure encourages you to tap into your potential, connect to your feminine power, and achieve personal goals. To inspire and be inspired. Spend your days surfing, exploring the black sand beaches, practicing Yoga and Rise Up in the oceanfront shala, adventuring on land or in the ocean, or relaxing in the hammock with a great book. Hypnotherapy sessions will help you use your mind's own natural abilities to create positive change and healing within your thoughts, feelings, and behaviours. Each day is yours to build from our offerings to create your best day ever - six days in a row.

A chance to
  • inspire
  • and be inspired.

Retreat Offerings

Optional Activies



Per person USD Price
Double Occupancy Cabaña $2,745 La Marea
Quad Occupancy Cabaña $2,495 Ranchito
King Double Occupancy $3,295 Ranchito
Private Occupancy Cabaña $3,895 La Marea
Private Pool Luxury Villa $3,995 Casa Zen
A $500 non-refundable deposit is required to reserve your space. The remainder of your payment will be due October 4, 2023. Preferred payment methods are:
For Canadian Citizens: etransfer in CAD to at equivalent bank rate.
For US Citizens: PayPal, bank transfer or credit card (add 5% for CC fees).
Payment plans can be accommodated if needed.
Reserve Your Space


Liz Saville Retreat Coordinator

Liz is absolutely passionate about creating atmospheres for diverse groups of people to connect and share in her love of adventure, travel, sport and wellness. This will be the fourth retreat experience Liz has co-led at Sansara and she will be orchestrating daily adventures as well as ensuring that all your needs are met throughout the retreat process. She'll be the one supporting you through your six "best days ever". Liz is an educational consultant who lives in British Columbia, Canada where she loves to spend time in the mountains skiing and hiking with her husband and two kids.

Meriah Pettersen RCHt Group Wellness Hypnotherapy

Meriah is a Registered Clinical Hypnotherapist who has combined 20+ years of professional and spiritual experience into creating Windsong Hypnotherapy. She is passionate about supporting her clients in creating powerful & rapid change for themselves as they uncover out of date beliefs/programs and healing the root cause of their symptoms without reliving trauma. Her goal is to humanize therapy for her clients on their wellness journey. In tandem with her Hypnotherapy offerings, Meriah will offer 3 optional HypnoYoga sessions throughout the week. HypnoYoga is a unique opportunity to transform yourself on & off your mat. It is specifically designed to incorporate personal growth within your MIND/BODY connection under the gentle guidance of a RegisteredClinical Hypnotherapist & Experienced Yoga Health Coach.

Marlo Brause RISE UP Instructor

Marlo Brausse is the Founder and CEO of Barre Body Studio, offering group fitness classes, instructor training, and spiritual wellness programs. Marlo will be offering daily RISE UP classes on this retreat - fitness classes designed by Marlo that combine physical movement with a guided exploration of the inner world. RISE UP is a HIT class designed to elevate the heart rate, lift the spirit, and cleanse the soul. Each class ends with a heart-opening exercise that gently encourages participants to connect with themselves on a deeper level. Marlo is a two-time finalist of the RBC Women of Influence Award and 2017 Prairie Finalist for Entrepreneur of the Year. She is the 2019 recipient of the Women of Inspiration Award and Top Barre Fitness Instructor Award. She has been an active member of the small business community in Calgary, AB, Canada for over nine years and continues to lend her time to entrepreneurs seeking her mentorship. Marlo has built a successful business while raising three children with her husband and uses her voice to support and encourage other women to follow their dreams.

Loren Hardy E-RYT, LMT Yoga Instructor

Yoga has been a part of Loren's life for over 20 years and she is passionate about working with others to heal, to feel, and to find their state of flow; that place where ego falls away, where we tap into our innate way of being, and through presence we have the opportunity to positively impact the world. Loren is the founder of Flow Yoga International, a sacred place of learning and teaching. She aims to create awareness for more authentic and awakened living through the practices of yoga, establishing a healthy connection to the plants and foods that nourish us, and acknowledging our interdependence with nature and her medicine. Years of travel, exploration, and self-discovery led her to Cambutal, a little-known paradise at the end of the road on the Pacific Coast of Panama. Beyond being a yoga teacher and forever-student, she is also a massage therapist, an artist, a wannabe writer, coffee lover, partner to a wonderful husband, and mother to their magical daughter. I hope I have the chance to cross paths with you on your journey. Together we can begin to scratch the surface of our limitless potential.

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