RISE retreats are intentionally crafted yogic journeys guided by yoga, meditation, outdoor adventure and self-study. Join Kate Moon for this ALL IN experience, where you will challenge your thoughts, your actions and your physical body, and take your way of being in this world to the next level. You will leave with a better understanding of who you are and why you are through Kate's structured self discovery exercises that helped her turn her own way of living around.
Come, do the work, experience life and the world through a new lens, and leave with a new sense of the word freedom.
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Covid-19 has transformed the world of travel, find out more information here on the latest requirements necessary for entry into Panama.
Hello soul seekers! I'm Kate Moon - a Charleston, SC based yoga instructor known for my creativity and deep heart work. I believe that yoga is practiced and lived each and everyday as we move through life on and off the mat and I challenge my students to become aware of that; to become aware of themselves. My classes are a combination of deep introspection, breath, movement and stillness. I like to weave in playful, creative movement while balancing it with the traditional asanas as we explore how traditional yoga shifts, as we honor it's roots. I hold a collection of over 600 hours in training in yoga and strive to let all of my teachings shine through in my classes.
