Searching for :
Close menu
  1. Home
  2. Our Retreats
  3. One Love Panama

One Love Panama with Kayla Copeland and Delaney Puhek

Sunday, March 22, 2020 - Saturday, March 28, 2020

Come reset deeply along the beautiful Panama coast, where the mountains meet the sea, with Kayla Copeland and Delaney Puhek.

Spend a week in paradise practicing yoga, eating beautiful organic meals, and connecting to a deep sense of inner peace and harmony!


Retreat Offerings

Not included in retreat


Per person rate
Ganesha Deluxe Double USD2300 Sold Out
Garden Double USD2150 Sold Out
Hanuman Quad USD1790 2 spaces available
Non-refundable/ Non-transferable deposit of USD500.00 included in total cost.


Kayla Copeland Yoga Teacher, Artist, Entrepreneur

Kayla Copeland was first introduced to yoga by her mom in 2003, as a teenager. It wasn’t long after that she found herself attending classes (almost) every day after school. She knew she was hooked when she would skip out on school to go to yoga. She continued with her steady yoga practice through college and then decided, ‘it was time!’ and began the beautiful journey of teaching. She dove into her first 200-hour Yoga Teacher Training with Sri Dharma Mittra in New York City. Kayla has also been greatly inspired by Eoin Finn, Richard Freeman, Meghan Currie, David Swenson, and Aimee Nitzberg along with many more. She has studied extensively with Sri Dharma Mittra, Aimee Nitzberg, Kenny Graham and Hannah Muse and has received over 500 hours of yoga training.

Kayla incorporates a focus on wellbeing and mindfulness to each and every one of her classes. Alongside fluid movement and breath awareness, she believes in yoga as a tool to connect with our whole selves, from the inside out. Amidst teaching full time at Pleasure Point Yoga, in Santa Cruz Ca, hosting retreats around the world, and all the beautiful little details that life has to offer, Kayla very much enjoys the arts. She delicately weaves an essence of creativity and inspiration into each class.

You can find out more about Kayla's art at
Delaney Puhek Yoga Teacher, Nutritionist, Mindset Coach

Delaney Puhek is a Holistic Health Practitioner working, teaching, and growing in the field of integrative medicine and therapeutics since 2012. She focuses on wellness through yoga, nutrition, and mindfulness. At a young age Delaney found healing from her emotional and physical ailments in the form of yoga and ever since has been impassioned on the quest to find tools to help align the physical, mental, and spiritual bodies and create true wellbeing. She completed her 200-hour Interdisciplinary yoga teacher training in the jungles of Costa Rica at the Nosara Yoga Institute, with Don and Amba Stapleton in 2012. She later went on to receive her 700-hour Holistic Nutrition Certificate from Bauman College. Most recently Delaney has completed the HeartMath Certification Course and completed a Teaching Mastery course to feed her bottomless hunger to grow as a mentor.

Her continuous studies reflect her own experience with healing. Through extensive study, research, self-experimentation, and formal training she has developed an enthusiasm and passion to dedicate her life to studying and sharing what she has learned with others through private consultation, group classes, and blogging. Today Delaney teaches and practices yoga,nutrition consulting and mindset coaching all along the Ca. Coast and beyond. "Through my mindfulness practice came self-love and self-awareness. I began to take care of my body as I learned it was a vessel to create and do good in this world."

Contact Delaney directly via her
Discover Sansara
December 2020
Confirmed retreats
Sold out
Dec 28 - Jan 3 2020

Reflect - Recharge - Reset

Read More
February 2021
Feb 7 - Feb 13 2021

Nicole Wild Retreat

Read More
March 2021
Mar 28 - April 3 2021

One Love Yoga Retreat

Read More
April 2021
April 11 - April 17 2021

Live Alive Adventures Panama

Read More
April 18 - April 24 2021

Balancing on the Wave of Life

Read More
April 25 - May 1 2021

Journey Home Retreat

Read More
May 2021
May 9 - May 15 2021

Revitalize in Panama

Read More
July 2021
July 4 - July 10 2021

True Nature Travels Yoga Retreat

October 2021
Oct 13 - Oct 30 2021

Feelvana Yoga Teacher Training

Read More
Oct 31 - Nov 6 2021

Women's Surf & Yoga Retreat

November 2021
Nov 7 - Nov 13 2021

Unplug and Reset

Read More
January 2022
Jan 2 - Jan 8 2022

Navigating Change: A Panama Circles of Trust, Yoga and Surf Experience

Read More
Jan 9 - Jan 15 2022

Waves of Bliss

Read More
Jan 16 - Jan 22 2022

Private Event

January 2022
Jan 23 - Jan 29 2022

Sansara Signature Retreat with Lynette & Chris

Jan 30 - Feb 5 2022

Private Event

February 2022
Feb 13 - Feb 19 2022

Private Retreat

Feb 20 - Feb 26 2022

Coastal Consciousness: Igniting a Personal Revolution

Read More
Feb 27 - Mar 5 2022

Sansara Signature Retreat with Monique & Rachelle