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One Love Panama with Kayla Copeland and Delaney Puhek

Sunday, December 11th - Saturday, December 17th, 2022

Come reset deeply along the beautiful Panama coast, where the mountains meet the sea, with Kayla Copeland and Delaney Puhek.

Spend a week in paradise practicing yoga, eating beautiful organic meals, and connecting to a deep sense of inner peace and harmony.

ONE CABAÑA REMAINING!
Experience
  • Daily Yoga And
  • World Class Surf

Retreat Offerings

 

Extras

INVESTMENT ~ One cabaña remaining!

Per person USD price (tax included)
Shared Quad Occupancy Cabana $1,990 Hanuman
$1000 non-refundable, non-transferable deposit to reserve your space. Final balances will be due 45-days prior to the retreat start date, and will be processed on your credit card on file. Reserve Your Space

MEET YOUR HOSTS

Kayla Copeland Yoga Teacher, Artist, Entrepreneur

Kayla Copeland was first introduced to yoga by her mom in 2003, as a teenager. It wasn't long after that she found herself attending classes (almost) every day after school. She knew she was hooked when she would skip out on school to go to yoga. She continued with her steady yoga practice through college and then decided, 'it was time!' and began the beautiful journey of teaching. She dove into her first 200-hour Yoga Teacher Training with Sri Dharma Mittra in New York City. Kayla has also been greatly inspired by Eoin Finn, Richard Freeman, Meghan Currie, David Swenson, and Aimee Nitzberg along with many more. She has studied extensively with Sri Dharma Mittra, Aimee Nitzberg, Kenny Graham, and Hannah Muse and has received over 500 hours of yoga training.

Kayla incorporates a focus on wellbeing and mindfulness to each and every one of her classes. Alongside fluid movement and breath awareness, she belives in yoga as a tool to connect with our whole selves, from the inside out. Amidst teaching full time at Pleasure Point Yoga, in Santa Cruz CA, hosting retreats around the world, and all the beautiful little details that life has to offer, Kayla very much enjoys the arts. She delicately weaves an essence of creativity and inspiration into each class.

You can find out more about Kayla's art at www.kaylatahini.com
Delaney Puhek Yoga Teacher, Nutritionist, Mindset Coach

Delaney is a Holistic Health Practitioner working, teaching and growing in the field of integrative medicine and therapeutics since 2012. She focuses on wellness through yoga, nutrition, and mindfulness. At a young age Delaney found healing from her emotional and physical ailments in the form of yoga and ever since has been impassioned on the quest to find tools to help align the physical, mental and spiritual bodies and create true wellbeing. She completed her 200-hour Interdisciplinary yoga teacher training the the jungles of Costa Rica at the Nosara Yoga Institute, with Don and Amba Stapleton in 2012. She later went on to receive her 700-hour Holistic Nutrition Certificate from Bauman College. Most recently Delaney has completed the HeartMath Certificate Course and completed a Teacher Mastery course to feed her bottomless hunger to grow as a mentor.

Her continued studies reflect her own experience with healing. Through extensive study, research, self-experimentation, and form training she has developed an enthusiasm and passion to dedicate her life to studying and sharing what she has learned with others through private consultation, group classes, and blogging. Today Delaney teaches and practices yoga, nutrition consulting and mindset coaching all along the CA coast and beyond. "Through my mindfulness practice came self-love and self-awareness. I began to take care of my body as I learned it was a vessel to create and do good in this world."

Contact Delaney directly via her website www.delaneypuhek.com
DISCOVER SANSARA
Gallery
Calendar
December 2022
Dec 4 - Dec 10 2022

Yoga + Surf Jungle Escape with Luis Rosario

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Dec 11 - Dec 17 2022

One Love Panama with Kayla and Delaney

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Dec 30 - Jan 5 2022

New Year's Retreat with Lauren & Yaila

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Calendar
January 2023
Jan 8 - Jan 14 2023

Stillwell Yoga + Surf Retreat with Karyn

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Jan 15 - Jan 21 2023

Sansara Signature Retreat with Janel, Stacy & Liz

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Jan 22 - Jan 28 2023

Waves of Bliss Yoga Retreat with Nat Kendall

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Jan 29 - Feb 4 2023

Sun, Surf, Soul & Spirit with Claire Mark (SOLD OUT)

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February 2023
Feb 5 - Feb 11 2023

Immersive Yoga Experience with Nicole Wild (SOLD OUT)

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Feb 12 - Feb 18 2023

Vibe & Flow Through Panama with Elizabeth & Sarah

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Feb 19 - Feb 25 2023

Strength and Surrender Retreat with Mila & Lois

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Feb 26 - Mar 4 2023

Coastal Consciousness Allison Sobel & Bella Craig

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March 2023
Mar 5 - Mar 11 2023

The Buffalo Club Wellness Week with Steve & Sean

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Mar 12 - Mar 18 2023

YogaOne Retreat with Meg & Catherine (SOLD OUT)

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Mar 19 - Mar 25 2023

Surf & Yoga Retreat with Live Alive Adventures ~ Stay tuned for more details!

Mar 26 - Apr 1 2023

Brain Health Retreat with Stacy & Annie

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April 2023
Apr 2 - Apr 8 2023

Kali Flow Retreats with Katie + Maggie

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Apr 9 - Apr 15 2023

Private Retreat

Apr 16 - Apr 22 2023

4-Elements Yoga & Adventure Retreat with Sol Seek Yoga

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Apr 23 - Apr 29 2023

Celebrate Yourself in Panama with Ashish Arora

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Apr 30 - May 6 2023

Pause in Paradise with Jocelyn & Steph

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May 2023
May 7 - 13 2023

Soulful Yoga Retreat with Melinda & Kelsey

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May 14 - May 28 2023

200 Hr. Yoga Teacher Training with Nicole Wild

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May 28 - Jun 3 2023

Heart to Earth Experience with Ashley Wood

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Calendar
July 2023
Jul 30 - Aug 5 2023

Family Surf & Yoga Retreat with Staci Bina

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August 2023
Aug 6 - Aug 12 2023

Adventure Away. A Sansara Signature Retreat with Azuero Adventures.

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September 2023
Sep 10 - Sep 16 2023

Adventure & Surf. A Sansara Signature Retreat ~ More details coming soon.

Sep 17 - Sep 23 2023

Retreat with Lauren McGarigal ~ More details coming soon!

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October 2023
Oct 15 - Nov 1 2023

200 Hour, 17 Night Yoga Teacher Training with Ash & Ally

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November 2023
Nov 5 - Nov 11 2023

Ladyvana Retreat with Ally Maz ~ More details coming soon!

Calendar
December 2023
Dec 3 - Dec 9 2023

Private Wedding Event

Dec 10 - Dec 16 2023

Air X Aerial Yoga Retreat with Erin Larson ~ More details coming soon!

Dec 30 - Jan 5 2023/24

New Years Eve Retreat with MC Yogi & 10,000 Buddhas

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January 2024
Jan 7 - Jan 13 2024

Retreat with Tara Morris ~ More details coming soon!

Jan 21 - Jan 27 2024

Women's Surf & Yoga Retreat with Liz, Meriah, Marlo & Loren

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Jan 28 - Feb 3 2024

Retreat with Claire Mark ~ More details coming soon!

Calendar
February 2024
Feb 4 - Feb 10 2024

Retreat with Claire Mark ~ More details coming soon!

Feb 18 - Feb 24 2024

Surf + Yoga Retreat with Live Alive Adventures ~ More details coming soon!

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March 2024
Mar 17 - Mar 23 2024

Outshine Adventure Retreat with Michelle & Maggie ~ More details coming soon!

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May 2024
May 5 - May 11 2024

Inspired Shakti Women's Yoga with Maricarmen ~ More details coming soon!