
This isn't your typical yoga retreat, and it's not your average beach vacation. This is a shedding of layers, a return to yourself, a peace offering to your body and mind. A women's only yoga and breathwork retreat that takes you deep into self discovery, relaxation, sisterhood and healing modalities that are deeply life changing.
We suggest all guests arrive in Panama City (PTY) on Saturday, November 4 before your scheduled retreat start date. This gives you one day/night to explore the historic district (Casco Viejo). On Sunday morning between 8:30 – 9:00am the included transportation will pick you up from one of the recommended hotels in Casco Viejo, see below.
We also suggest enjoying an extra night in Panama City on the return, however if you need to fly out on the Saturday, please book a flight no earlier than 6:00pm. Drop-offs as part of the included transportation on the return, from Sansara to Panama City, are available at the same list of recommended hotels.
Please note, this part of your trip is not included in the retreat price.
Airport transportation is not included. If you wish to arrange airport transportation or are arriving outside of the group transportation we recommend using our transportation provider, Pineapple Shuttle.
Recommended Hotels in Panama City:
American Trade Hotel
Selina Casco Viejo
Las Clementinas
La Concordia
Ally Maz is a world renowned yoga teacher, author and entrepreneur. She has led close to 100 retreats and trainings, and this is her fourth time at her favorite destination, Sansara. Her retreats offer a laid back, fun and devotional approach to yoga, meditation, breathwork and self development work.