Join Jim in paradise for six nights and seven days at the amazing Sansara Resort located at the southernmost point of Panama on the Pacific Ocean. We will practice twice a day. Morning sessions will focus on strength, mobility, balance, and functional movements while the afternoon sessions will focus more on breathwork, meditation, and relaxation. In between classes you'll have the time for surfing, SUP, hiking, bike riding, massage, naps, and (of course) delicious meals. Expect to sweat a little, breathe a lot, laugh uncontrollably, and leave with the mental clarity that defines yoga.
Jim Originally took up yoga in 1997 as a way to help heal back pain, but soon after, discovered how the practice affects not only the body but also the mind and spirit. He began teaching in 2002 and co-founded Tejas Yoga in 2009. Jim is also a former college wrestler and holds a black belt in Brazilian Jiu Jitsu. His classes incorporate functional movements, mobility exercises, and meditation.