"Hi All! Im Nicole. I have a heart driven by creating good things into the world, and I have a deep-rooted belief that life should be an interwoven balance of intention + play. I have an endless fascination with the human experience, and with the body-mind connection that we explore through the yoga practice. I am interested in the roots of yoga tradition + keeping the philosophy alive, while also exploring the evolving physical practice. I believe in expanding the practice in all directions - meaning, my classes include seated meditation + deep introspection, and also challenging but intelligent asana sequences, and even options to play with more challenging poses such as handstands/inversions. I have a collection of over 700-hours of training with different teachers and schools of yoga, and have made it a point to offer a practice that is well rounded, intentional + deep-hearted, while also very playful + fun.
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