Join world renowned yoga teachers MC YOGI and Amanda Giacomini, aka 10,000 Buddhas, for a special Thanksgiving week yoga retreat at Sansara Surf & Yoga Resort, here in Cambutal, Panama. This will be their third annual retreat with us, and we are so excited to welcome the two of them and their inspirational stories and energies to our sacred space.
MC YOGI will lead daily morning vinyasa classes, with his signature style class filled with great music, fun flows, and uplifting energy. In the afternoon, Amanda will nourish your body and spirit with deep yin yoga and wisdom from mythic tales from the yoga and Buddhist traditions. This couple has been teaching together for 20 years, and their joy of the practice will leave you feeling inspired. In between classes you can lounge poolside, take out a stand up paddle board to the beach, or enjoy the world class surf school at Sansara. This year forget about the dishes and the stress of the holidays and do something to totally recharge your batteries.
We believe the thing that sets every great yoga teacher apart is his or her authenticity and presence, and his or her ability to hold genuine space for students of all levels, backgrounds, shapes and sizes. MC Yogi is humble enough to be himself while he is teaching and you genuinely enjoy being in his company and your own. MC Yogi skillfully blends his poetic way of speaking, from years of writing music, with dynamic and articulate verbal cueing. He mixes “dad-joke” humor with a profound knowledge of yogic philosophy and history. His firm background in Ashtanga yoga is clear, yet his sequencing is more creative and flowing which shows me a teacher who is also a student in his own body and practice. He offers appropriate adjustments and modifications to fit everyone in class. Nothing is commanding, yet you feel encouraged to push to your edge while having fun, dancing and snapping to the beat of his (of course!) awesome playlists. With all that he offers, it never feels like too much or forced. It blends into a practice that helps me drop into my flow.
We suggest all guests arrive to Panama City (PTY) on Saturday, November 20th 2021. This gives you one day/night to explore the historic district (Casco Viejo), along with the opportunity to meet your fellow retreaters as we have arranged and included a “Welcome to Panama” dinner as a part of your retreat inclusions.
On Sunday, November 21st, 2021 between 8:30 AM & 9:00 AM the included transportation will pick you up from one of the recommended hotels in Casco Viejo, see below.
Please note: on the return, we suggest also enjoying an extra night in Panama City. However, if you need to fly out, please book a flight no earlier than 6:00 PM on Saturday, November 27th 2021.
The included transportation on the return, from Sansara to Panama City’s drop-off takes place the same recommended hotels. Airport transport is not included.
Recommended Hotels In Panama City:
Nicolas Giacomini, known most commonly as MC YOGI has an inspiring life story worth sharing, from living in a group home for at-risk youth to becoming a renowned yoga teacher and musical innovator, MC YOGI is on a mission to bring good music and good energy into the world. Having grown up immersed in hip hop culture before finding yoga in his teens, he naturally began to integrate the two, setting yogic wisdom to hip hop beats. The result was a compelling new sound and a series of successful albums. His first three records were all #1 on iTunes World music and his latest, Ritual Mystical, was #1 on Electronic Music. He has since toured the world many times over headlining at every major yoga festival. In 2017 HarperOne published his memoir, Spiritual Graffiti which won a silver Nautilus award for best memoir. When MC YOGI is not on tour, he lives with his wife Amanda and teaches at their studio, Point Reyes Yoga, in Northern California. For more about MC YOGI visit mcyogi.com
Amanda Giacomini, known by many in the yoga and art world as 10,000 Buddhas, is a skill-full artist, yoga teacher and gifted storyteller. Her 10,000 Buddhas project was inspired by ancient Buddhist artwork in the Ajanta caves in India. This experience sparked an awakening which led her on a mission to paint 10,000 Buddhas. Now 10,000+ later, 10,000 Buddhas has become a worldwide, highly sought after art project, including large scale murals, fine art paintings, works on paper, and apparel. She’s taught yoga everywhere from prestigious art museums & yoga conferences, to The White House and the Forbidden City in China. She’s not on tour with her husband MC YOGI you can find her at home in Northern California, where she teaches regular weekly classes at her studio Point Reyes Yoga. For more about Amanda visit www.10000buddhas.comDid you know? Amanda’s very first international mural was completed here at Sansara in our open-aired yoga shala. We feel so blessed with the presence of these Buddhas watching over all our yogis.