Searching for :
Close menu
  1. Home
  2. Our Retreats
  3. Find Your Flow | Flux Power Yoga

Find Your Flow Retreat with Flux Power Yoga

Sunday February 13 - Saturday February 19, 2022

We all deserve a mind and body re-set... and the time and space to restore our flow of energy and joy. Join us for carefully crafted yoga, mediation and movement practices that will spark inspiration, freedom and the space to restore your genuine connection with yourself and a community of like-minded people. Let's create some magical memories together as we move and flow together. Each day will include a unique combination of flowing vinyasa and static, alignment-focused practices designed to dial your mind and body into a deeper sense of both flow and presence than before. Evening practices will be gentle, restorative and deeply meditative. Building on each day you will find yourself feeling the transformative effects of immersion yoga practice, able to bring the new found energy and freedom back home with you at the end of our week together. This retreat is designed to leave you feeling clear and empowered to take on your life with a profound sense of purpose and peace.

You can expect to learn to refine your yoga practice in a way that serves you personally as I will be offering personal and customized instruction and adjustments for each student. If you are curious about advanced poses like arm balances and inversions, you will have the opportunity to get tools and techniques to take you there in a way that is both safe and fun. We will practice a deeply grounding meditation every day as well as pranayama breathing techniques for balancing energy and the nervous system. During the week you will have one surf lesson included and plenty of free time to relax and explore our gorgeous surroundings at Sansara.

Space is limited and spaces are filling fast! You can reserve your spot today by choosing your accommodations and paying your deposit. Feel free to reach out to me, Melissa. I'm happy to chat (or text) with you if you have any questions or want to know if this retreat is for you.

FULLY SOLD OUT EVENT.
Please follow the link to add your name to our waitlist or see our retreat calendar below to explore other available options to join us where the jungle meets the sea.
Take on life
  • With Purpose
  • And Peace

What’s Included

Extras


Travel Information

You’ve booked your trip! What’s next?
Covid-19 has transformed the world of travel, find out more information here on the latest requirements necessary for entry into Panama.

MEET YOUR HOST

Melissa Longfellow Retreat Host

Owner of FLUX Power Yoga, Melissa is out to empower and inspire you in every class. Yoga changed her life for the better and even SAVED her life. Healing from torn ligaments and back pain to a broken heart and spirit, Power yoga sent her life on a healing journey of the body and being. She created FLUX Power Yoga to keep sharing Power Yoga with as many people as possible. She is an Experienced, Registered Yoga Teacher Trainer with Yoga Alliance, a Senior Level Yoga instructor and the mother of two boys, bonus mom to two girls and 17-year Bellingham resident. Melissa has the experience, knowledge, patience and compassion to challenge and uplift you. She lives the humble and courageous life path of a yogi, and will lead you with love through this transformational process. She has trained with the most influential teachers of our time and strives to continue evolving as a teacher as we are called into an era of true human equality, respect and honor.

Discover Sansara
Gallery
Calendar
May 2022
May 15 - May 21 2022

Embodied Vitality with Lauren Christian (SOLD OUT)

Read More
May 22 - May 28 2022

Heart to Earth with Ashley Wood

Read More
Calendar
June 2022
Jun 26 - Jul 2 2022

Summer Sessions Surf + Yoga Retreat

Read More
Calendar
August 2022
Aug 7 - Aug 13 2022

Adventure Away Signature Retreat with Janel, Bryan & Stacy

Read More
Aug 21 - Aug 27 2022

Summer Sessions Surf + Yoga Retreat

Read More
Calendar
September 2022
Sep 4 - Sep 10 2022

AHURA Surf + Soul Retreat with Genyii

Read More
Sep 18 - Sep 24 2022

Glory Excursions Panama with BB & Kayleigh

Read More
Sep 25 - Oct 1 2022

Aligned Yoga + Wellness Retreat with Anayat Eldaly

Read More
Calendar
October 2022
Oct 23 - Oct 29 2022

The Brain Health Retreat with Stacy Fisher & Dr. Annie Fenn

Read More
Oct 30 - Nov 5 2022

REVITALIZE with Jyoti Fontaine

Read More
Calendar
November 2022
Nov 5 - Nov 12 2022

R I S E with Kate Moon Yoga

Read More
Nov 13 - Nov 19 2022

Elemental Harmony with Chelsea & Stephanie

Read More
Nov 20 - Nov 26 2022

Gratitude Getaway with MC Yogi and 10,000 Buddhas

Read More
Nov 27 - Dec 3 2022

Retreat with Kerri Kelly ~ Stay tuned for more details!

Calendar
December 2022
Dec 4 - Dec 10 2022

Yoga + Surf Jungle Escape with Luis Rosario

Read More
Dec 11 - Dec 17 2022

One Love Panama with Kayla and Delaney

Read More
Dec 29 - Jan 4 2022

Sansara Signature NYE Retreat ~ Stay tuned for more details!

Calendar
January 2023
Jan 8 - Jan 14 2023

Stillwell Yoga + Surf Retreat with Karyn

Read More
Jan 15 - Jan 21 2023

Sansara Signature Retreat with Janel, Stacy & Liz

Read More
Jan 22 - Jan 28 2023

Waves of Bliss Yoga Retreat with Nat Kendall

Read More
Jan 29 - Feb 4 2023

Sun, Surf, Soul & Spirit with Claire Mark (SOLD OUT)

Read More
Calendar
February 2023
Feb 5 - Feb 11 2023

Immersive Yoga Experience with Nicole Wild (SOLD OUT)

Read More
Feb 12 - Feb 18 2023

Vibe & Flow Through Panama with Elizabeth & Sarah

Read More
Feb 19 - Feb 25 2023

Strength and Surrender Retreat with Mila & Lois

Read More
Feb 26 - Mar 4 2023

Coastal Consciousness Allison Sobel & Bella Craig

Read More
Calendar
March 2023
Mar 12 - Mar 18 2023

Retreat with Meg Galarza ~ Stay tuned for more details!

Mar 19 - Mar 25 2023

Surf & Yoga Retreat with Live Alive Adventures ~ Stay tuned for more details!

Mar 26 - Apr 1 2023

Restore + Explore with Pilin Anice

Read More
Calendar
April 2023
Apr 2 - Apr 8 2023

Kali Flow Retreats with Katie + Maggie

Read More
Apr 16 - Apr 22 2023

Sol Seek Yoga Retreat ~ Stay tuned for more details!

Apr 30 - May 6 2023

Pause in Paradise with Jocelyn & Steph

Read More
Calendar
May 2023
May 14 - May 28 2023

14 Night Yoga Teacher Training with Nicole Wild ~ Stay tuned for more details!

Calendar
January 2024
Jan 21 - Jan 27 2024

Retreat with Liz Saville ~ Stay tuned for more details!