Join an amazing team of two, Allison Sobel and Bella Craig in the beautiful country of Panama for an unforgettable yoga, meditation & healthy living reboot retreat. Give yourself a chance to connect in nature, soaking in all the beautiful sites that Panama has to offer while building friendships that will last a lifetime.
Allison Sobel is an EYT-500 yoga instructor certified through Yoga Alliance and a Chopra Center-certified Primordial Sound Meditation instructor. She is the owner of Svadhyaya Teacher Trainings (in it's 12th year) and the creator/facilitator of the Awaken to Stillness Meditation Teacher Training program. Allison has been involved in the health and wellness industry field in the Philadelphia area for over 30 years. When not at home with her husband, three daughters and 4.5lb Morkie, Crystal, Allison leads retreats around the globe (previous destinations include Panama, Iceland, Costa Rica and Mexico). She is also certified in Applied Positive Psychology.
Bella is a 200hr yoga alliance certified yoga teacher trained in Hatha and Vinyasa style yoga. Bella is also a certified meditation and barre teacher who has been working in the health and wellness field for nearly 5 years. Bella is passionate about helping people of all ages cultivate a greater love and appreciation of their body, mind, and soul. Her classes are a mixture of athleticism, mindfulness, and spirituality which creates an experience that is both a work out and a work in. She believes that by connecting to and taking care of the physical body we can transform our lives and open our hearts.
