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Coastal Consciousness: Igniting a Personal Revolution with Allison Sobel

Sunday February 26 - Saturday March 4, 2023

Join an amazing team of two, Allison Sobel and Bella Craig in the beautiful country of Panama for an unforgettable yoga, meditation & healthy living reboot retreat. Give yourself a chance to connect in nature, soaking in all the beautiful sites that Panama has to offer while building friendships that will last a lifetime.

A rejuvenating week might be just the thing you didn't know you were looking for.
Join us to
  • CONNECT WITH OTHERS &
  • YOUR BEST SELF

Retreat Offerings

Extras


Travel Information

You’ve booked your trip! What’s next?
Covid-19 has transformed the world of travel, find out more information here on the latest requirements necessary for entry into Panama.

INVESTMENT

Per Person USD Price (taxes included)
Quad Occupancy Shared Cabaña $2,200 Ranchito
Triple Occupancy Shared Cabaña $2,299 Anahata
Double Occupancy Cabaña $2,599 Casa AntiguaRio Chico
Queen Double Occupancy Cabaña $2,699 Cedro Espino
Luxury Oceanfront Suite $2,999 Prana
Private Occupancy Cabaña $3,899
Early Bird Rates valid until September 1, 2022. Please see the reserve link for full payment details and to confirm your space. Reserve Your Space

GUEST TEACHERS

Allison Sobel Retreat Host

Allison has been practicing yoga for 24 years. She is an E-RYT® 500 YACEP® yoga instructor certified through Yoga Alliance, a Chopra Center certified Primordial Sound Meditation instructor, the co-founder of Hive & Thrive, the owner of Svadhyaya Yoga Teacher Trainings established in 2008, and the founder of the Awaken to Stillness Meditation Teacher Training program. She has trained hundreds of educators around the country in all of these disciplines. Allison is also certified Positive Psychology Life Coach and holds a Certificate in Applied Positive Psychology earned from the Flourishing Center in New York City. As an avid traveller she leads retreats around the globe (with previous destinations including Panama, Iceland, Costa Rica and Mexico).

During her week at Sansara, Allison will weave all of these modalities during your time together. When she's not helping you thrive, she enjoys spending time with her husband of 25 years, her three young adult daughters, and her 4.5 pound Morkie, Crystal.

Bella Craig Yoga Instructor

Bella is a 200hr yoga alliance certified yoga teacher trained in Hatha and Vinyasa style yoga. Bella is also a certified meditation and barre teacher who has been working in the health and wellness field for nearly 5 years. Bella is passionate about helping people of all ages cultivate a greater love and appreciation of their body, mind, and soul. Her classes are a mixture of athleticism, mindfulness, and spirituality which creates an experience that is both a work out and a work in. She believes that by connecting to and taking care of the physical body we can transform our lives and open our hearts.

Discover Sansara
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Calendar
September 2022
Sep 25 - Oct 1 2022

Aligned Yoga + Wellness Retreat with Anayat Eldaly

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October 2022
Oct 23 - Oct 29 2022

The Brain Health Retreat with Stacy Fisher & Dr. Annie Fenn (SOLD OUT)

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Oct 30 - Nov 5 2022

REVITALIZE with Jyoti Fontaine

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November 2022
Nov 5 - Nov 12 2022

R I S E with Kate Moon Yoga

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Nov 20 - Nov 26 2022

Gratitude Getaway with MC Yogi and 10,000 Buddhas

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Nov 27 - Dec 3 2022

Detox & Refuge Retreat with Kerri Kelly & Michelle Johnson

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December 2022
Dec 4 - Dec 10 2022

Yoga + Surf Jungle Escape with Luis Rosario

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Dec 11 - Dec 17 2022

One Love Panama with Kayla and Delaney

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Dec 30 - Jan 5 2022

New Year's Retreat with Lauren & Yaila

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January 2023
Jan 8 - Jan 14 2023

Stillwell Yoga + Surf Retreat with Karyn

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Jan 15 - Jan 21 2023

Sansara Signature Retreat with Janel, Stacy & Liz

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Jan 22 - Jan 28 2023

Waves of Bliss Yoga Retreat with Nat Kendall

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Jan 29 - Feb 4 2023

Sun, Surf, Soul & Spirit with Claire Mark (SOLD OUT)

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February 2023
Feb 5 - Feb 11 2023

Immersive Yoga Experience with Nicole Wild (SOLD OUT)

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Feb 12 - Feb 18 2023

Vibe & Flow Through Panama with Elizabeth & Sarah

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Feb 19 - Feb 25 2023

Strength and Surrender Retreat with Mila & Lois

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Feb 26 - Mar 4 2023

Coastal Consciousness Allison Sobel & Bella Craig

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March 2023
Mar 5 - Mar 11 2023

The Buffalo Club Wellness Week with Steve & Sean

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Mar 12 - Mar 18 2023

YogaOne Retreat with Meg & Catherine (SOLD OUT)

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Mar 19 - Mar 25 2023

Surf & Yoga Retreat with Live Alive Adventures ~ Stay tuned for more details!

Mar 26 - Apr 1 2023

Brain Health Retreat with Stacy & Annie

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April 2023
Apr 2 - Apr 8 2023

Kali Flow Retreats with Katie + Maggie

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Apr 9 - Apr 15 2023

Private Retreat

Apr 16 - Apr 22 2023

4-Elements Yoga & Adventure Retreat with Sol Seek Yoga

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Apr 23 - Apr 29 2023

Celebrate Yourself in Panama with Ashish Arora ~ More details coming soon!

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Apr 30 - May 6 2023

Pause in Paradise with Jocelyn & Steph

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May 2023
May 7 - 13 2023

Soulful Yoga Retreat with Melinda & Kelsey

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May 14 - May 28 2023

200 Hr. Yoga Teacher Training with Nicole Wild

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May 28 - Jun 3 2023

Retreat with Ashley Wood ~ More details coming soon!

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July 2023
Jul 30 - Aug 5 2023

Family Surf & Yoga Retreat with Staci Bina

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December 2023
Dec 3 - Dec 9 2023

Private Wedding Event

Dec 10 - Dec 16 2023

Air X Aerial Yoga Retreat with Erin Larson ~ More details coming soon!

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January 2024
Jan 7 - Jan 13 2024

Retreat with Tara Morris ~ More details coming soon!

Jan 21 - Jan 27 2024

Women's Surf & Yoga Retreat with Liz, Meriah & Marlo

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Jan 28 - Feb 3 2024

Retreat with Claire Mark ~ More details coming soon!

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February 2024
Feb 4 - Feb 10 2024

Retreat with Claire Mark ~ More details coming soon!

Feb 18 - Feb 24 2024

Surf + Yoga Retreat with Live Alive Adventures ~ More details coming soon!