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Coastal Consciousness: Igniting a Personal Revolution with Allison Sobel

Sunday February 26 - Saturday March 4, 2023

Join an amazing team of two, Allison Sobel and Bella Craig in the beautiful country of Panama for an unforgettable yoga, meditation & healthy living reboot retreat. Give yourself a chance to connect in nature, soaking in all the beautiful sites that Panama has to offer while building friendships that will last a lifetime.

A rejuvenating week might be just the thing you didn't know you were looking for.
Join us to
  • CONNECT WITH OTHERS &
  • YOUR BEST SELF

Retreat Offerings

Extras


Travel Information

You’ve booked your trip! What’s next?
Covid-19 has transformed the world of travel, find out more information here on the latest requirements necessary for entry into Panama.

INVESTMENT

Per Person USD Price (taxes included)
Quad Occupancy Shared Cabaña $2,200 Ranchito
Triple Occupancy Shared Cabaña $2,299 Anahata
Double Occupancy Cabaña $2,599 Casa AntiguaRio Chico
Queen Double Occupancy Cabaña $2,699 Cedro Espino
Luxury Oceanfront Suite $2,999 Prana
Private Occupancy Cabaña $3,899
Early Bird Rates valid until September 1, 2022. Please see the reserve link for full payment details and to confirm your space. Reserve Your Space

GUEST TEACHERS

Allison Sobel Retreat Host

Allison has been practicing yoga for 24 years. She is an E-RYT® 500 YACEP® yoga instructor certified through Yoga Alliance, a Chopra Center certified Primordial Sound Meditation instructor, the co-founder of Hive & Thrive, the owner of Svadhyaya Yoga Teacher Trainings established in 2008, and the founder of the Awaken to Stillness Meditation Teacher Training program. She has trained hundreds of educators around the country in all of these disciplines. Allison is also certified Positive Psychology Life Coach and holds a Certificate in Applied Positive Psychology earned from the Flourishing Center in New York City. As an avid traveller she leads retreats around the globe (with previous destinations including Panama, Iceland, Costa Rica and Mexico).

During her week at Sansara, Allison will weave all of these modalities during your time together. When she's not helping you thrive, she enjoys spending time with her husband of 25 years, her three young adult daughters, and her 4.5 pound Morkie, Crystal.

Bella Craig Yoga Instructor

Bella is a 200hr yoga alliance certified yoga teacher trained in Hatha and Vinyasa style yoga. Bella is also a certified meditation and barre teacher who has been working in the health and wellness field for nearly 5 years. Bella is passionate about helping people of all ages cultivate a greater love and appreciation of their body, mind, and soul. Her classes are a mixture of athleticism, mindfulness, and spirituality which creates an experience that is both a work out and a work in. She believes that by connecting to and taking care of the physical body we can transform our lives and open our hearts.

Discover Sansara
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May 15 - May 21 2022

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September 2022
Sep 4 - Sep 10 2022

AHURA Surf + Soul Retreat with Genyii

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Aligned Yoga + Wellness Retreat with Anayat Eldaly

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October 2022
Oct 23 - Oct 29 2022

The Brain Health Retreat with Stacy Fisher & Dr. Annie Fenn

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Oct 30 - Nov 5 2022

REVITALIZE with Jyoti Fontaine

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November 2022
Nov 5 - Nov 12 2022

R I S E with Kate Moon Yoga

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Nov 13 - Nov 19 2022

Elemental Harmony with Chelsea & Stephanie

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Nov 20 - Nov 26 2022

Gratitude Getaway with MC Yogi and 10,000 Buddhas

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Nov 27 - Dec 3 2022

Retreat with Kerri Kelly ~ Stay tuned for more details!

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December 2022
Dec 4 - Dec 10 2022

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Dec 11 - Dec 17 2022

One Love Panama with Kayla and Delaney

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Dec 29 - Jan 4 2022

Sansara Signature NYE Retreat ~ Stay tuned for more details!

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January 2023
Jan 8 - Jan 14 2023

Stillwell Yoga + Surf Retreat with Karyn

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Jan 15 - Jan 21 2023

Sansara Signature Retreat with Janel, Stacy & Liz

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Jan 22 - Jan 28 2023

Waves of Bliss Yoga Retreat with Nat Kendall

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Sun, Surf, Soul & Spirit with Claire Mark (SOLD OUT)

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February 2023
Feb 5 - Feb 11 2023

Immersive Yoga Experience with Nicole Wild (SOLD OUT)

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Feb 12 - Feb 18 2023

Vibe & Flow Through Panama with Elizabeth & Sarah

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Feb 19 - Feb 25 2023

Strength and Surrender Retreat with Mila & Lois

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Coastal Consciousness Allison Sobel & Bella Craig

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March 2023
Mar 12 - Mar 18 2023

Retreat with Meg Galarza ~ Stay tuned for more details!

Mar 19 - Mar 25 2023

Surf & Yoga Retreat with Live Alive Adventures ~ Stay tuned for more details!

Mar 26 - Apr 1 2023

Restore + Explore with Pilin Anice

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April 2023
Apr 2 - Apr 8 2023

Kali Flow Retreats with Katie + Maggie

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Apr 16 - Apr 22 2023

Sol Seek Yoga Retreat ~ Stay tuned for more details!

Apr 30 - May 6 2023

Pause in Paradise with Jocelyn & Steph

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May 2023
May 14 - May 28 2023

14 Night Yoga Teacher Training with Nicole Wild ~ Stay tuned for more details!

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January 2024
Jan 21 - Jan 27 2024

Retreat with Liz Saville ~ Stay tuned for more details!