Join an amazing team of two, Allison Sobel and Bella Craig in the beautiful country of Panama for an unforgettable yoga, meditation & healthy living reboot retreat. Give yourself a chance to connect in nature, soaking in all the beautiful sites that Panama has to offer while building friendships that will last a lifetime.
Allison has been practicing yoga for 24 years. She is an E-RYT® 500 YACEP® yoga instructor certified through Yoga Alliance, a Chopra Center certified Primordial Sound Meditation instructor, the co-founder of Hive & Thrive, the owner of Svadhyaya Yoga Teacher Trainings established in 2008, and the founder of the Awaken to Stillness Meditation Teacher Training program. She has trained hundreds of educators around the country in all of these disciplines. Allison is also certified Positive Psychology Life Coach and holds a Certificate in Applied Positive Psychology earned from the Flourishing Center in New York City. As an avid traveller she leads retreats around the globe (with previous destinations including Panama, Iceland, Costa Rica and Mexico).
During her week at Sansara, Allison will weave all of these modalities during your time together. When she's not helping you thrive, she enjoys spending time with her husband of 25 years, her three young adult daughters, and her 4.5 pound Morkie, Crystal.
Bella is a 200hr yoga alliance certified yoga teacher trained in Hatha and Vinyasa style yoga. Bella is also a certified meditation and barre teacher who has been working in the health and wellness field for nearly 5 years. Bella is passionate about helping people of all ages cultivate a greater love and appreciation of their body, mind, and soul. Her classes are a mixture of athleticism, mindfulness, and spirituality which creates an experience that is both a work out and a work in. She believes that by connecting to and taking care of the physical body we can transform our lives and open our hearts.