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The Brain Health Retreat

Sunday October 23 - Saturday October 29, 2022

Treat your brain to an energizing week on the black sand beaches of Panama. Join your hosts Dr. Annie Fenn of Brain Health Kitchen and Stacy Fisher of Fisher Fitness for a one-of-a-kind program focused on cultivating the habits of a brain-healthy life while relaxing at the stunning Sansara Surf & Yoga Resort. Your days will be filled with purposeful movement, restorative meditation, brain-healthy food, adventure, surfing, connection, and plenty of hammocking. At The Brain Health Retreat, you can immerse yourself as much or as little as you want.

Protect your brain for life with mindful movement, nourishing food, and meaningful connection.
A week designed to
  • Protect And Nourish
  • Your Brain

Retreat Offerings

Extras


Travel Information

You’ve booked your trip! What’s next?
Covid-19 has transformed the world of travel, find out more information here on the latest requirements necessary for entry into Panama.

INVESTMENT

Per Person USD Price
Shared Quad Occupancy Cabaña $2,140 Ranchito | Hanuman
Shared Triple Occupancy Cabaña $2,240 Anahata
Double Occupancy Cabaña $2,500 Casa Antigua | Rio Chico | Rio Grande
Double Occupancy Queen Cabaña $2,800 Cedro Espino
Infinity Pool Oceanfront Suite $3,850 Casa Om
Luxury Private Pool Villa $3,950 Casa Zen
$1000 deposit and balances will be paid via the invoice sent to each guest after officially reserving their space.
Full terms and conditions available here.
Reserve Your Space

MEET YOUR HOSTS

Annie Fenn, M.D. Brain Health Kitchen

Dr. Annie Fenn is a physician, chef, and founder of the Brain Health Kitchen, the only culinary school of its kind focused specifically on fending off age-related cognitive decline. She teaches the Brain Health Kitchen method of cooking throughout the U.S. and abroad, with an emphasis of neuroprotective ingredients and brain-friendly cooking techniques. Her mission is to help you take care of your brain while still eating delicious food.

A 26-year resident of Jackson, Wyoming, Dr. Fenn practiced obstetrics and gynecology, with a specialty in menopausal medicine, for over 20 years. As an active member of the Alzheimer's prevention community, she serves as a science advisor for numerous non-profit organizations. When not developing recipes, writing, or teaching, she enjoys hiking, cycling, skiing, fly-fishing, and foraging for mushrooms and huckleberries with her husband, sons and dogs Orzo and Olive Oyl. Dr. Fenn is currently under contract with Artisan Books for a science-based brain-healthy cookbook due out in 2023.

Stacy Fisher Fisher Fitness

Stacy is an Exercise Science and Spanish graduate from the University of Wisconsin-Eau Claire and a forever student of the human body. She has taught thousands of people across the world how to move with purpose since 2005. Her training style blends proven training methods to gain strength and flexibility, while simultaneously improving alignment and decreasing inflammation. Although Stacy established her business with the name 'Fisher Fitness', she believes true wellness extends far beyond "physical fitness". She offers a holistic approach for others to achieve "fitness" equally in body, mind and spirit. Stacy lives in Cambutal, Panama with her husband and daughter. She loves to cook, dance, and travel this big beautiful world.

Discover Sansara
Gallery
Calendar
June 2022
Jun 26 - Jul 2 2022

Summer Sessions Surf + Yoga Retreat

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August 2022
Aug 7 - Aug 13 2022

Adventure Away Signature Retreat with Janel, Bryan & Stacy

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Aug 21 - Aug 27 2022

Summer Sessions Surf + Yoga Retreat

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September 2022
Sep 18 - Sep 24 2022

Glory Excursions Panama with BB & Kayleigh

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Sep 25 - Oct 1 2022

Aligned Yoga + Wellness Retreat with Anayat Eldaly

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October 2022
Oct 23 - Oct 29 2022

The Brain Health Retreat with Stacy Fisher & Dr. Annie Fenn

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Oct 30 - Nov 5 2022

REVITALIZE with Jyoti Fontaine

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November 2022
Nov 5 - Nov 12 2022

R I S E with Kate Moon Yoga

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Nov 13 - Nov 19 2022

Elemental Harmony with Chelsea & Stephanie

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Nov 20 - Nov 26 2022

Gratitude Getaway with MC Yogi and 10,000 Buddhas

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Nov 27 - Dec 3 2022

Retreat with Kerri Kelly ~ Stay tuned for more details!

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December 2022
Dec 4 - Dec 10 2022

Yoga + Surf Jungle Escape with Luis Rosario

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Dec 11 - Dec 17 2022

One Love Panama with Kayla and Delaney

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Dec 30 - Jan 5 2022

New Year's Retreat with Lauren & Yaila

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January 2023
Jan 8 - Jan 14 2023

Stillwell Yoga + Surf Retreat with Karyn

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Jan 15 - Jan 21 2023

Sansara Signature Retreat with Janel, Stacy & Liz

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Jan 22 - Jan 28 2023

Waves of Bliss Yoga Retreat with Nat Kendall

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Jan 29 - Feb 4 2023

Sun, Surf, Soul & Spirit with Claire Mark (SOLD OUT)

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February 2023
Feb 5 - Feb 11 2023

Immersive Yoga Experience with Nicole Wild (SOLD OUT)

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Feb 12 - Feb 18 2023

Vibe & Flow Through Panama with Elizabeth & Sarah

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Feb 19 - Feb 25 2023

Strength and Surrender Retreat with Mila & Lois

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Feb 26 - Mar 4 2023

Coastal Consciousness Allison Sobel & Bella Craig

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March 2023
Mar 5 - Mar 11 2023

Retreat with Steve Procknal ~ More details coming soon!

Mar 12 - Mar 18 2023

YogaOne Retreat with Meg & Catherine (SOLD OUT)

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Mar 19 - Mar 25 2023

Surf & Yoga Retreat with Live Alive Adventures ~ Stay tuned for more details!

Mar 26 - Apr 1 2023

Restore + Explore with Pilin Anice

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April 2023
Apr 2 - Apr 8 2023

Kali Flow Retreats with Katie + Maggie

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Apr 9 - Apr 15 2023

Retreat with Maggie & Marshall ~ More details coming soon!

Apr 16 - Apr 22 2023

Sol Seek Yoga Retreat ~ Stay tuned for more details!

Apr 23 - Apr 29 2023

Celebrate Yourself in Panama with Ashish Arora ~ More details coming soon!

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Apr 30 - May 6 2023

Pause in Paradise with Jocelyn & Steph

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May 2023
May 7 - 13 2023

Soulful Yoga Retreat with Melinda Nag ~ More details coming soon!

May 14 - May 28 2023

14 Night Yoga Teacher Training with Nicole Wild ~ Stay tuned for more details!

May 28 - Jun 3 2023

Retreat with Ashley Wood ~ More details coming soon!

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January 2024
Jan 21 - Jan 27 2024

Women's Surf & Yoga Retreat with Liz, Meriah & Marlo

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