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The Brain Health Retreat

Sunday October 23 - Saturday October 29, 2022

Treat your brain to an energizing week on the black sand beaches of Panama. Join your hosts Dr. Annie Fenn of Brain Health Kitchen and Stacy Fisher of Fisher Fitness for a one-of-a-kind program focused on cultivating the habits of a brain-healthy life while relaxing at the stunning Sansara Surf & Yoga Resort. Your days will be filled with purposeful movement, restorative meditation, brain-healthy food, adventure, surfing, connection, and plenty of hammocking. At The Brain Health Retreat, you can immerse yourself as much or as little as you want.

Protect your brain for life with mindful movement, nourishing food, and meaningful connection.
A week designed to
  • Protect And Nourish
  • Your Brain

Retreat Offerings

Extras


Travel Information

You’ve booked your trip! What’s next?
Covid-19 has transformed the world of travel, find out more information here on the latest requirements necessary for entry into Panama.

INVESTMENT

Per Person USD Price
Shared Quad Occupancy Cabaña $2,140 Ranchito | Hanuman
Shared Triple Occupancy Cabaña $2,240 Anahata
Double Occupancy Cabaña $2,500 Casa Antigua | Rio Chico | Rio Grande
Double Occupancy Queen Cabaña $2,800 Cedro Espino
Infinity Pool Oceanfront Suite $3,850 Casa Om
Luxury Private Pool Villa $3,950 Casa Zen
$1000 deposit and balances will be paid via the invoice sent to each guest after officially reserving their space.
Full terms and conditions available here.
Reserve Your Space

MEET YOUR HOSTS

Annie Fenn, M.D. Brain Health Kitchen

Dr. Annie Fenn is a physician, chef, and founder of the Brain Health Kitchen, the only culinary school of its kind focused specifically on fending off age-related cognitive decline. She teaches the Brain Health Kitchen method of cooking throughout the U.S. and abroad, with an emphasis of neuroprotective ingredients and brain-friendly cooking techniques. Her mission is to help you take care of your brain while still eating delicious food.

A 26-year resident of Jackson, Wyoming, Dr. Fenn practiced obstetrics and gynecology, with a specialty in menopausal medicine, for over 20 years. As an active member of the Alzheimer's prevention community, she serves as a science advisor for numerous non-profit organizations. When not developing recipes, writing, or teaching, she enjoys hiking, cycling, skiing, fly-fishing, and foraging for mushrooms and huckleberries with her husband, sons and dogs Orzo and Olive Oyl. Dr. Fenn is currently under contract with Artisan Books for a science-based brain-healthy cookbook due out in 2023.

Stacy Fisher Fisher Fitness

Stacy is an Exercise Science and Spanish graduate from the University of Wisconsin-Eau Claire and a forever student of the human body. She has taught thousands of people across the world how to move with purpose since 2005. Her training style blends proven training methods to gain strength and flexibility, while simultaneously improving alignment and decreasing inflammation. Although Stacy established her business with the name 'Fisher Fitness', she believes true wellness extends far beyond "physical fitness". She offers a holistic approach for others to achieve "fitness" equally in body, mind and spirit. Stacy lives in Cambutal, Panama with her husband and daughter. She loves to cook, dance, and travel this big beautiful world.

Discover Sansara
Gallery
Calendar
January 2022
Jan 23 - 29 2022

Women's Surf & Wellness Retreat with Liz Saville

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Calendar
Jan 30 - Feb 5 2022

Strength & Surrender Retreat with Mila & Lois (SOLD OUT)

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Calendar
February 2022
Feb 6 - Feb 12 2022

Immersive Yoga with Nicole Wild (SOLD OUT)

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Feb 13 - Feb 19 2022

Find Your Flow with Melissa Longfellow (SOLD OUT)

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Feb 20 - Feb 26 2022

Coastal Consciousness with Allison Sobel (SOLD OUT)

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Feb 27 - Mar 5 2022

Sansara Signature Retreat with Monique & Rachelle

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Calendar
March 2022
Mar 6 - Mar 12 2022

Enlighten Up with Karen Turner

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Mar 13 - Mar 19 2022

Yoga + Surf Retreat with Live Alive Adventures

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Mar 20 - Mar 26 2022

YogaOne Retreat with Meg & Catherine (SOLD OUT)

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Mar 27 - Apr 2 2022

Kali Flow Retreats with Katie & Maggie

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Calendar
April 2022
Apr 3 - Apr 9 2022

4 Elements Yoga & Adventure w Sol Seek Yoga (SOLD OUT)

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Apr 10 - Apr 15 2022

Customized Packages Available

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Apr 16 - Apr 23 2022

Private Event

Apr 24 - Apr 30 2022

Revitalize in Panama with Sarah Pascual

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Calendar
May 2022
May 8 - May 14 2022

Sansara Signature Retreat with Susan & Judy

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May 15 - May 21 2022

Foundations of Flow with Lauren Christian

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May 22 - May 28 2022

Heart to Earth with Ashley Wood

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Calendar
June 2022
Jun 26 - Jul 2 2022

Summer Sessions Retreat with Leah

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Calendar
July 2022
Jul 31 - Aug 6 2022

Private Event

Calendar
August 2022
Aug 7 - Aug 13 2022

Adventure Away Signature Retreat with Janel, Bryan & Stacy

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Aug 21 - Aug 27 2022

Summer Sessions Retreat with Leah

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Calendar
September 2022
Sep 11 - Sep 17 2022

Signature Retreat Collection

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Sep 18 - Sep 24 2022

Glory Excursions Panama with BB & Kayleigh

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Sep 25 - Oct 1 2022

Aligned Yoga + Wellness Retreat with Anayat Eldaly

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Calendar
October 2022
Oct 23 - Oct 29 2022

The Brain Health Retreat with Stacy Fisher & Dr. Annie Fenn

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Oct 30 - Nov 5 2022

Retreat with Jyoti Fontaine ~ Stay tuned for more details!

Calendar
November 2022
Nov 5 - Nov 12 2022

R I S E with Kate Moon Yoga

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Nov 13 - 19 2022

Sansara Signature Retreat with Lynette & Curtis

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Nov 20 - Nov 26 2022

Gratitude Getaway with MC Yogi and 10,000 Buddhas

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Nov 27 - Dec 3 2022

Retreat with Kerri Kelly ~ Stay tuned for more details!

Calendar
December 2022
Dec 4 - Dec 10 2022

Retreat with Luis Rosario ~ Stay tuned for more details!

Dec 11 - Dec 17 2022

One Love Panama with Kayla and Delaney

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Calendar
January 2023
Jan 8 - Jan 14 2023

Yoga Adventure Retreat with Karyn Stillwell

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Jan 15 - Jan 21 2023

Sansara Signature Retreat with Janel & Stacy

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Jan 22 - Jan 28 2023

Retreat with Nat Kendall ~ Stay tuned for more details!

Jan 29 - Feb 4 2023

Retreat with Claire Mark ~ Stay tuned for more details!

Calendar
February 2023
Feb 5 - Feb 11 2023

Retreat with Nicole Wild ~ Stay tuned for more details!

Feb 12 - Feb 18 2023

Retreat with Liz & Sarah ~ Stay tuned for more details!

Feb 19 - Feb 25 2023

Retreat with True Nature Travels ~ Stay tuned for more details!

Calendar
March 2023
Mar 5 - Mar 11 2023

Sol Seek Yoga Retreat ~ Stay tuned for more details!