Treat your brain to an energizing week on the black sand beaches of Panama. Join your hosts Dr. Annie Fenn of Brain Health Kitchen and Stacy Fisher of Fisher Fitness for a one-of-a-kind program focused on cultivating the habits of a brain-healthy life while relaxing at the stunning Sansara Surf & Yoga Resort. Your days will be filled with purposeful movement, restorative meditation, brain-healthy food, adventure, surfing, connection, and plenty of hammocking. At The Brain Health Retreat, you can immerse yourself as much or as little as you want.
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Dr. Annie Fenn is a physician, chef, and founder of the Brain Health Kitchen, the only culinary school of its kind focused specifically on fending off age-related cognitive decline. She teaches the Brain Health Kitchen method of cooking throughout the U.S. and abroad, with an emphasis of neuroprotective ingredients and brain-friendly cooking techniques. Her mission is to help you take care of your brain while still eating delicious food.
A 26-year resident of Jackson, Wyoming, Dr. Fenn practiced obstetrics and gynecology, with a specialty in menopausal medicine, for over 20 years. As an active member of the Alzheimer's prevention community, she serves as a science advisor for numerous non-profit organizations. When not developing recipes, writing, or teaching, she enjoys hiking, cycling, skiing, fly-fishing, and foraging for mushrooms and huckleberries with her husband, sons and dogs Orzo and Olive Oyl. Dr. Fenn is currently under contract with Artisan Books for a science-based brain-healthy cookbook due out in 2023.
Stacy is an Exercise Science and Spanish graduate from the University of Wisconsin-Eau Claire and a forever student of the human body. She has taught thousands of people across the world how to move with purpose since 2005. Her training style blends proven training methods to gain strength and flexibility, while simultaneously improving alignment and decreasing inflammation. Although Stacy established her business with the name 'Fisher Fitness', she believes true wellness extends far beyond "physical fitness". She offers a holistic approach for others to achieve "fitness" equally in body, mind and spirit. Stacy lives in Cambutal, Panama with her husband and daughter. She loves to cook, dance, and travel this big beautiful world.