Join Abby, Lucas, and Callie at Sansara, a world-class yoga and surf sanctuary tucked into the quiet southern coast of Panama. Here, the rhythm of the Pacific becomes the backdrop for spacious mornings, deep rest, and meaningful practice. Each day includes twice-daily yoga in Sansara's open-air beach yoga shala, guiding you to explore the edges of your being, soften into internal quiet, and attune to the subtle signals of your body.
Between sessions, enjoy time to surf warm Pacific waves with Sansara's renowned surf school, savor nourishing meals, rest by the ocean, and connect with a like-hearted community. This retreat is more than an adventure, it's an immersion into learning how to meet each day with presence, peace, and a deeper understanding of yourself, both on and off the mat.
Callie, Lucas, and Abby are yoga teachers who share a grounded, accessible approach to movement, meditation, and personal wellbeing. Together, they blend somatic awareness, breathwork, deep yogic philosophy, and a profound respect for the inner journey. Their teaching is rooted in presence, clarity, and lived experience, creating retreats that feel spacious, supportive, and truly transformative. They love helping students reconnect with themselves in a way that is both practical and meaningful, on and off the mat. This retreat is intentionally limited, to give students the most support during the week.
