Viewing entries tagged
wellness

7 Reasons to Book a Yoga Retreat in 2017

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7 Reasons to Book a Yoga Retreat in 2017

2017 needs to be all about self-love. With everything that went down in 2016, it is high time that this world begins to ooze with love, fulfilment, and peace.

In order to give unconditional love to the people around us and establish peace within our own world, we must first love and cherish ourselves.

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Beets by Mel

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Beets by Mel

Here at Sansara Surf and Yoga Resort we adore all things health and wellness, but fear not, we also have a wild side! Apart from yoga and surf, there is nothing we love more than sipping on a delicious cocktail with good friends as the sun goes down.  

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Sansara's Soul Squasher Smoothie

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Sansara's Soul Squasher Smoothie

This yummy smoothie is the perfect post-dinner ‘dessert’. It reminds you of a sweet pumpkin pie but leaves you feeling refreshed and nourished. I recommend cooking a big batch of squash in one day and freezing it for a quick, easy to make smoothie that will help you squash those health goals! 

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